Chive and Parsley Mashed Potatoes

Vegetarian
Gluten Free
Health score
12%
Chive and Parsley Mashed Potatoes
1500 min.
10
300kcal

Suggestions


If you're looking for a side dish that elevates a classic favorite, look no further than these Chive and Parsley Mashed Potatoes. This delightful vegetarian and gluten-free recipe brings a burst of fresh flavor while keeping things simple and comforting. Imagine creamy mashed potatoes enriched with the vibrant notes of fresh chives and parsley, making every bite a delightful experience.

Perfectly suited for family gatherings, dinner parties, or holiday celebrations, this dish serves ten and will impress your guests without overwhelming you in the kitchen. The secret lies in the purée of herbs combined with olive oil, which adds a savory depth of flavor to every spoonful. With just a hint of black pepper and a touch of unsalted butter making the mixture rich and velvety, these mashed potatoes will soon become a staple on your table.

What's more, this dish can be prepared ahead of time, providing you with the flexibility to enjoy your company without the stress of last-minute cooking. So gather your ingredients, channel your inner culinary enthusiast, and get ready to serve up a side that’s not only creamy and delicious but also brimming with character and charm. Your journey into the world of elevated comfort food starts here!

Ingredients

  • 0.8 teaspoon pepper black
  • cup chives fresh chopped
  • 0.8 cup flat-leaf parsley fresh chopped
  • 1.5 cups milk 
  • 0.5 cup olive oil 
  • 1.3 teaspoons salt 
  • 0.5 cup butter unsalted cut into tablespoon pieces
  • lb yellow-fleshed potatoes such as yukon gold 

Equipment

  • pot
  • sieve
  • blender
  • double boiler
  • potato masher
  • microwave
  • colander

Directions

  1. Purée chives and parsley with oil and salt in a blender until smooth.
  2. Pour herb oil through a fine-mesh sieve into a glass measure, pressing on and discarding solids.
  3. Peel and quarter potatoes. Cover potatoes with salted cold water by 1 inch in a 5-quart heavy pot, then simmer, uncovered, until very tender, about 25 minutes.
  4. While potatoes are simmering, bring milk, butter, salt, and pepper just to a simmer, stirring until butter is melted.
  5. Drain potatoes in a colander and return to pot.
  6. Add hot milk mixture and mash with a potato masher until almost smooth, then stir in 4 tablespoons herb oil.
  7. If desired, serve potatoes drizzled with some of remaining oil.
  8. Oil can be made 4 days ahead and chilled, covered. Bring to room temperature before using.Potatoes can be made 1 day ahead and chilled, covered. Bring to room temperature before reheating in a microwave or double boiler, stirring occasionally.

Nutrition Facts

Calories300kcal
Protein8.01%
Fat37.5%
Carbs54.49%

Properties

Glycemic Index
23.08
Glycemic Load
29.75
Inflammation Score
-7
Nutrition Score
18.006086950717%

Flavonoids

Apigenin
9.71mg
Luteolin
0.07mg
Isorhamnetin
0.27mg
Kaempferol
2.28mg
Myricetin
0.67mg
Quercetin
1.79mg

Nutrients percent of daily need

Calories:300.26kcal
15.01%
Fat:12.81g
19.71%
Saturated Fat:6.88g
43.01%
Carbohydrates:41.89g
13.96%
Net Carbohydrates:36.62g
13.31%
Sugar:3.65g
4.05%
Cholesterol:28.79mg
9.6%
Sodium:322.16mg
14.01%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.16g
12.32%
Vitamin K:89.08µg
84.84%
Vitamin C:52.99mg
64.23%
Vitamin B6:0.7mg
35.09%
Potassium:1051.28mg
30.04%
Fiber:5.28g
21.1%
Manganese:0.39mg
19.55%
Vitamin A:901.48IU
18.03%
Phosphorus:174.13mg
17.41%
Magnesium:60.98mg
15.24%
Vitamin B1:0.21mg
13.98%
Copper:0.26mg
13.12%
Vitamin B3:2.52mg
12.6%
Folate:47.69µg
11.92%
Iron:2.14mg
11.91%
Calcium:85.71mg
8.57%
Vitamin B5:0.85mg
8.53%
Vitamin B2:0.14mg
8.01%
Zinc:0.89mg
5.94%
Vitamin E:0.66mg
4.39%
Vitamin D:0.57µg
3.82%
Vitamin B12:0.22µg
3.62%
Selenium:1.54µg
2.2%
Source:Epicurious