Chive Oil

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Chive Oil
45 min.
5
116kcal

Suggestions


If you're looking for a versatile and vibrant addition to elevate your culinary creations, look no further than this delightful Chive Oil. With its bright green hue and fragrant aroma, this oil infuses dishes with a fresh burst of flavor while also being impressively simple to make. Perfect for those adhering to vegetarian, vegan, gluten-free, or dairy-free diets, this recipe is a fantastic solution for elevating your low FODMAP cooking.

Imagine drizzling this aromatic oil over roasted vegetables, grilled tofu, or a simple salad to add a touch of sophistication and a pop of herbal goodness. It also makes an excellent dipping oil for crusty bread, turning an ordinary appetizer into a gourmet experience. Best of all, this recipe can be made ahead of time, giving you the freedom to prepare it before your next gathering or meal prep session.

Ready in just 45 minutes, the Chive Oil requires minimal ingredients—only fresh chives and your choice of grapeseed or vegetable oil—making it an accessible option for both novice and seasoned cooks alike. So why not treat yourself and your loved ones to this flavorful delight? Whether you’re enhancing the taste of a dish or just adding a splash of color to your plate, this Chive Oil will surely become a staple in your kitchen arsenal.

Ingredients

  • bunches chives 
  • 1.5 cups vegetable oil 

Equipment

  • bowl
  • sieve

Directions

  1. Set a coffee filter in asieve set over a heatproofmeasuring cup or bowl.
  2. Purée chives and oil in ablender until well blended.
  3. Transfer to a small saucepanand cook over medium-highheat, stirring occasionally,until mixture is sizzling,about 3 minutes.
  4. Remove chive oil fromheat and strain thoughprepared sieve (do notpress on solids or oil will becloudy); let cool.
  5. DO AHEAD: Chive oilcan be made 1 week ahead.Cover and chill.

Nutrition Facts

Calories116kcal
Protein0.26%
Fat99.38%
Carbs0.36%

Properties

Glycemic Index
9
Glycemic Load
0.02
Inflammation Score
-2
Nutrition Score
1.8265217700568%

Flavonoids

Isorhamnetin
0.16mg
Kaempferol
0.24mg
Quercetin
0.11mg

Nutrients percent of daily need

Calories:116.35kcal
5.82%
Fat:13.1g
20.15%
Saturated Fat:2g
12.49%
Carbohydrates:0.1g
0.03%
Net Carbohydrates:0.04g
0.02%
Sugar:0.04g
0.05%
Cholesterol:0mg
0%
Sodium:0.07mg
0%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.08g
0.16%
Vitamin K:29.17µg
27.78%
Vitamin E:1.08mg
7.17%
Vitamin A:104.47IU
2.09%
Vitamin C:1.39mg
1.69%
Source:Epicurious