Chive Oil

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
2%
Chive Oil
5 min.
1
388kcal

Suggestions

Ingredients

  • bunch chives roughly chopped ()
  • cup olive oil 
  • 0.3 teaspoon salt 
  • pinch sugar 

Equipment

  • sieve
  • blender

Directions

  1. Place the chives, olive oil, salt and sugar into a blender. Puree until smooth, about 30 seconds.
  2. Let the mixture sit, covered overnight at room temperature.The next day strain the puree through a fine meshed sieve and store in the refrigerator until ready to use.

Nutrition Facts

Calories388kcal
Protein0.26%
Fat98.38%
Carbs1.36%

Properties

Glycemic Index
115.09
Glycemic Load
0.76
Inflammation Score
-4
Nutrition Score
4.6804348612609%

Flavonoids

Apigenin
0.19mg
Luteolin
0.27mg
Isorhamnetin
0.54mg
Kaempferol
0.8mg
Quercetin
0.38mg

Nutrients percent of daily need

Calories:388.14kcal
19.41%
Fat:43.26g
66.56%
Saturated Fat:5.97g
37.33%
Carbohydrates:1.34g
0.45%
Net Carbohydrates:1.14g
0.42%
Sugar:1.15g
1.27%
Cholesterol:0mg
0%
Sodium:582.48mg
25.33%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.26g
0.52%
Vitamin E:6.24mg
41.58%
Vitamin K:43.05µg
41%
Vitamin A:348.24IU
6.96%
Vitamin C:4.65mg
5.63%
Folate:8.4µg
2.1%
Iron:0.38mg
2.09%
Manganese:0.03mg
1.57%
Source:SippitySup