Chive & Onion Mashed Potatoes

Vegetarian
Gluten Free
Health score
1%
Chive & Onion Mashed Potatoes
Download PDF
Side Dish
40 min.
40
40kcal

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Ingredients

  • 2 lb baking potatoes peeled quartered ( 6)
  • 8 oz philadelphia chive & onion cream cheese spread 
  • 0.5 cup milk 
  • 0.3 cup classic ranch dressing kraft

Equipment

  • sauce pan

Directions

  1. Cook potatoes in boiling water in large saucepan 20 to 25 min. or until tender; drain.
  2. Mash potatoes, gradually stirring in milk, cream cheese spread and dressing until light and fluffy.

Nutrition Facts

Calories40kcal
Protein9.41%
Fat44.54%
Carbs46.05%

Properties

Glycemic Index
3.07
Glycemic Load
3.28
Inflammation Score
-1
Nutrition Score
1.2417391389608%

Nutrients percent of daily need

Calories:40.26kcal
2.01%
Fat:2.01g
3.1%
Saturated Fat:0.96g
5.98%
Carbohydrates:4.68g
1.56%
Net Carbohydrates:4.39g
1.59%
Sugar:0.53g
0.59%
Cholesterol:4.27mg
1.42%
Sodium:42.12mg
1.83%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.96g
1.91%
Vitamin B6:0.08mg
4.03%
Potassium:100.11mg
2.86%
Vitamin K:2.43µg
2.31%
Phosphorus:18.34mg
1.83%
Manganese:0.04mg
1.82%
Vitamin C:1.29mg
1.57%
Magnesium:5.66mg
1.41%
Calcium:13.92mg
1.39%
Vitamin B1:0.02mg
1.37%
Vitamin A:59.6IU
1.19%
Vitamin B3:0.24mg
1.19%
Copper:0.02mg
1.18%
Fiber:0.29g
1.18%
Iron:0.2mg
1.11%
Side DishOnionsCheeseGluten FreeLacto Ovo VegetarianChristmasThanksgiving
Source:Kraft Recipes

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