Choc chip, peanut butter & banana pancake filling

Health score
2%
Choc chip, peanut butter & banana pancake filling
5 min.
4
244kcal

Suggestions


Imagine starting your day with a delightful fusion of flavors that brings the warmth and comfort of a classic breakfast right to your plate. Our Choc Chip, Peanut Butter & Banana Pancake Filling is not just an ordinary pancake topping; it's an indulgent treat that combines rich, creamy peanut butter, sweet chocolate chips, and wonderfully ripe banana slices to create a sensation that your taste buds won't soon forget.

In just five minutes, you can whip up this decadent pancake filling that serves four, making it perfect for weekend brunches or a special weekday breakfast. The smooth peanut butter melds beautifully with a hint of icing sugar and milk, creating a luscious spread that complements the light, fluffy pancakes. With each bite, the chocolate chips add an irresistible sweetness and a delightful crunch, while the fresh banana rounds it all off with its natural flavor.

For those who enjoy a little extra texture, a sprinkle of chopped peanuts on top offers the perfect finishing touch. Whether you’re hosting friends or just treating yourself, these pancakes topped with this fabulous filling are sure to impress. Next time you're in the mood for a morning meal that feels like a guilty pleasure without straying too far from a balanced diet, look no further. Grab your ingredients and get ready to elevate your pancake game!

Ingredients

  • tbsp creamy peanut butter 
  • tbsp powdered sugar 
  • tbsp milk 
  • 50 chocolate chip cookie mix 
  • 0.5  banana sliced
  •  peanuts chopped

Equipment

    Directions

    1. Prepare a warm batch of pancakes using one of our recipes (see 'Goes well with) or a ready-made pack of sweet pancakes.
    2. Mix the peanut butter with the icing sugar, milk and chocolate chips.
    3. Spread the choc-chip mix over pancakes. Top with the banana. Fold up and sprinkle with a few chopped peanuts, if you like.

    Nutrition Facts

    Calories244kcal
    Protein10.25%
    Fat55.97%
    Carbs33.78%

    Properties

    Glycemic Index
    42.42
    Glycemic Load
    6.31
    Inflammation Score
    -3
    Nutrition Score
    6.2773912976617%

    Flavonoids

    Catechin
    0.9mg
    Kaempferol
    0.02mg
    Quercetin
    0.01mg

    Nutrients percent of daily need

    Calories:243.62kcal
    12.18%
    Fat:15.94g
    24.52%
    Saturated Fat:3.84g
    23.98%
    Carbohydrates:21.64g
    7.21%
    Net Carbohydrates:19.68g
    7.16%
    Sugar:12.64g
    14.05%
    Cholesterol:1.9mg
    0.63%
    Sodium:151.08mg
    6.57%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:6.57g
    13.13%
    Manganese:0.41mg
    20.6%
    Vitamin B3:3.67mg
    18.34%
    Vitamin E:2.2mg
    14.7%
    Magnesium:50.98mg
    12.74%
    Phosphorus:101.21mg
    10.12%
    Folate:33.76µg
    8.44%
    Vitamin B6:0.17mg
    8.39%
    Fiber:1.96g
    7.83%
    Potassium:227.82mg
    6.51%
    Copper:0.12mg
    5.97%
    Vitamin B1:0.09mg
    5.88%
    Vitamin B2:0.09mg
    5.37%
    Zinc:0.74mg
    4.94%
    Iron:0.64mg
    3.53%
    Vitamin B5:0.34mg
    3.45%
    Calcium:22.56mg
    2.26%
    Selenium:1.35µg
    1.93%
    Vitamin C:1.28mg
    1.56%