Choco-Mallow Logs

Gluten Free
Dairy Free
Low Fod Map
Choco-Mallow Logs
150 min.
30
83kcal

Suggestions

Ingredients

  • 0.3 cup butter 
  • cups marshmallows jet-puffed miniature
  • cup planters pecans chopped
  • 0.3 cup powdered sugar 
  • oz baker's semi-sweet chocolate (6 oz.)

Equipment

  • bowl
  • microwave

Directions

  1. Microwave chocolate and butter in large microwaveable bowl on HIGH 2 min. or until butter is melted. Stir until chocolate is completely melted; cool slightly.
  2. Sprinkle 2 Tbsp. sugar onto large sheet waxed paper.
  3. Combine marshmallows and nuts in large bowl.
  4. Add chocolate mixture; toss to coat. Divide mixture in half; place on prepared waxed paper. Shape each half into 8-inch log; sprinkle with remaining sugar.
  5. Refrigerate 2 hours or until chilled.
  6. Cut each log into 8 slices.

Nutrition Facts

Calories83kcal
Protein3.03%
Fat61.75%
Carbs35.22%

Properties

Glycemic Index
2.35
Glycemic Load
2.47
Inflammation Score
-1
Nutrition Score
1.4986956380308%

Flavonoids

Cyanidin
0.35mg
Delphinidin
0.24mg
Catechin
0.24mg
Epigallocatechin
0.19mg
Epicatechin
0.03mg
Epigallocatechin 3-gallate
0.08mg

Nutrients percent of daily need

Calories:82.61kcal
4.13%
Fat:5.86g
9.02%
Saturated Fat:1.46g
9.13%
Carbohydrates:7.53g
2.51%
Net Carbohydrates:6.9g
2.51%
Sugar:5.38g
5.97%
Cholesterol:0.23mg
0.08%
Sodium:28.18mg
1.23%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:3.25mg
1.08%
Protein:0.65g
1.29%
Manganese:0.2mg
9.95%
Copper:0.09mg
4.58%
Magnesium:10.82mg
2.71%
Fiber:0.62g
2.5%
Phosphorus:19.95mg
1.99%
Vitamin A:93.96IU
1.88%
Iron:0.33mg
1.86%
Zinc:0.25mg
1.68%
Vitamin B1:0.02mg
1.55%
Potassium:36.29mg
1.04%