Chocolate Almond Popcorn

Vegetarian
Gluten Free
Health score
2%
Chocolate Almond Popcorn
135 min.
25
246kcal

Suggestions

Ingredients

  • cups roasted almonds salted
  • 0.5 cup butter 
  • 0.3 cup cocoa powder 
  • cup plus light
  • 25 cups popped popcorn unsalted
  • teaspoons salt 
  • cup sugar white

Equipment

  • bowl
  • baking sheet
  • sauce pan
  • oven

Directions

  1. Preheat oven to 200 degrees F (95 degrees C).
  2. Mix together the sugar, corn syrup, butter, cocoa powder, and salt in a saucepan over medium-low heat until the mixture is smooth and begins to simmer.
  3. Place the popcorn into a very large bowl, mix with the almonds, and then pour the chocolate syrup over the mixture. Stir until all the popcorn and almonds are coated.
  4. Spread the chocolate popcorn out onto several large baking sheets in a single layer.
  5. Bake in the preheated oven until thoroughly dry, about 1 hour, stirring every 20 minutes or so to dry all sides of the popped corn. Allow to cool on the sheet, then transfer into sealed containers.

Nutrition Facts

Calories246kcal
Protein8.04%
Fat44.33%
Carbs47.63%

Properties

Glycemic Index
8.62
Glycemic Load
12.36
Inflammation Score
-4
Nutrition Score
7.3926086659017%

Flavonoids

Cyanidin
0.42mg
Catechin
0.78mg
Epigallocatechin
0.44mg
Epicatechin
1.79mg
Eriodictyol
0.04mg
Naringenin
0.07mg
Isorhamnetin
0.45mg
Kaempferol
0.07mg
Quercetin
0.15mg

Nutrients percent of daily need

Calories:245.84kcal
12.29%
Fat:12.91g
19.87%
Saturated Fat:3.12g
19.49%
Carbohydrates:31.22g
10.41%
Net Carbohydrates:27.16g
9.88%
Sugar:19.32g
21.47%
Cholesterol:9.76mg
3.25%
Sodium:225mg
9.78%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.27g
10.54%
Vitamin E:4.53mg
30.21%
Manganese:0.55mg
27.42%
Magnesium:66.7mg
16.67%
Fiber:4.06g
16.23%
Phosphorus:129.32mg
12.93%
Vitamin B2:0.21mg
12.35%
Copper:0.24mg
11.94%
Zinc:1mg
6.65%
Iron:1.11mg
6.19%
Calcium:51.09mg
5.11%
Potassium:176.47mg
5.04%
Vitamin B3:0.9mg
4.48%
Vitamin B1:0.06mg
3.7%
Folate:11.37µg
2.84%
Vitamin A:135.19IU
2.7%
Vitamin B6:0.04mg
2.1%
Selenium:1.02µg
1.45%
Vitamin B5:0.14mg
1.44%
Source:Allrecipes