Chocolate-Almond Torte

Gluten Free
Low Fod Map
Health score
3%
Chocolate-Almond Torte
45 min.
10
347kcal

Suggestions


Indulge your sweet tooth with our delectable Chocolate-Almond Torte, a dessert that is sure to impress both gluten-free and low FODMAP enthusiasts! This rich and moist torte merges the luxurious flavors of semisweet chocolate and a delightful crunch from sliced almonds, offering a perfect balance for chocolate lovers. Not only is this treat a feast for the senses, but it is also a thoughtful option for those with dietary restrictions.

With a preparation time of just 45 minutes, you can whip up this cake and serve it to ten people, making it an ideal choice for gatherings, celebrations, or a simple weeknight dessert. The torte boasts an impressive calorie count of 347 per slice, allowing you to enjoy a guilt-free indulgence that doesn’t compromise on taste. The distinct richness of butter combined with the lightness achieved from whipped egg whites creates an airy texture that melts in your mouth, leaving you wanting more.

Whether served plain or adorned with a dusting of powdered sugar, this Chocolate-Almond Torte is sure to be the star of the dessert table. So, gather your ingredients and let the captivating aroma of baked chocolate fill your kitchen. You won’t just be baking a cake; you’ll be creating a memorable experience for everyone at your table!

Ingredients

  • 1.5 cups almonds sliced
  • 0.5 cup buckwheat flour 
  • tablespoons butter 
  • large eggs separated
  • 0.3 teaspoon salt 
  • ounces bittersweet chocolate cooled melted
  • 0.8 cup sugar 
  • teaspoons vanilla extract 

Equipment

  • food processor
  • bowl
  • frying pan
  • oven
  • knife
  • whisk
  • blender
  • cake form

Directions

  1. Preheat oven to 35
  2. Butter and flour a 9-inch cake pan. In a food processor, pulse almonds until finely ground.
  3. In a large bowl, with a mixer on medium-high speed, beat butter and 1/2 cup sugar until light and fluffy.
  4. Add egg yolks, one at a time, beating well after each addition.
  5. Add chocolate, vanilla, and almonds. Beat thoroughly. Gently mix in buckwheat flour.
  6. In a medium bowl, whisk egg whites until foamy.
  7. Add salt and whisk until soft, glossy peaks form.
  8. Whisk in remaining 1/4 cup sugar. Gently fold one quarter of the beaten egg whites into the batter, then fold in remaining whites.
  9. Pour batter into pan.
  10. Bake until a knife inserted in center comes out clean, about 30 minutes.
  11. Let cool in pan on a rack for 10 minutes, then invert out onto a plate and cool completely.

Nutrition Facts

Calories347kcal
Protein8.23%
Fat56.55%
Carbs35.22%

Properties

Glycemic Index
13.01
Glycemic Load
10.6
Inflammation Score
-5
Nutrition Score
10.266086816788%

Flavonoids

Cyanidin
0.34mg
Catechin
0.18mg
Epigallocatechin
0.36mg
Epicatechin
0.26mg
Epicatechin 3-gallate
0.05mg
Eriodictyol
0.03mg
Naringenin
0.06mg
Isorhamnetin
0.36mg
Kaempferol
0.05mg
Quercetin
0.26mg

Nutrients percent of daily need

Calories:347.37kcal
17.37%
Fat:22.35g
34.39%
Saturated Fat:9.26g
57.85%
Carbohydrates:31.32g
10.44%
Net Carbohydrates:27.64g
10.05%
Sugar:22.15g
24.61%
Cholesterol:93.48mg
31.16%
Sodium:143.27mg
6.23%
Alcohol:0.28g
100%
Alcohol %:0.43%
100%
Caffeine:14.63mg
4.88%
Protein:7.32g
14.63%
Manganese:0.67mg
33.53%
Vitamin E:4.06mg
27.05%
Magnesium:84.92mg
21.23%
Copper:0.4mg
20.07%
Phosphorus:172.49mg
17.25%
Vitamin B2:0.27mg
16.17%
Fiber:3.69g
14.74%
Selenium:8.65µg
12.36%
Iron:2.19mg
12.17%
Zinc:1.34mg
8.91%
Potassium:263.33mg
7.52%
Vitamin A:326.56IU
6.53%
Calcium:63.62mg
6.36%
Vitamin B3:1.03mg
5.17%
Folate:18.96µg
4.74%
Vitamin B6:0.09mg
4.7%
Vitamin B5:0.46mg
4.58%
Vitamin B1:0.07mg
4.48%
Vitamin B12:0.22µg
3.71%
Vitamin D:0.4µg
2.67%
Vitamin K:2.29µg
2.18%
Source:My Recipes