Chocolate-Almond Torte

Gluten Free
Low Fod Map
Health score
3%
Chocolate-Almond Torte
45 min.
10
347kcal

Suggestions


Indulge in the rich and decadent flavors of this Chocolate-Almond Torte, a dessert that expertly balances sumptuous chocolate with the nutty richness of sliced almonds. Perfectly gluten-free and crafted to be low FODMAP, this torte invites all to enjoy a slice without worry. Whether you're hosting a dinner party or simply treating yourself after a long day, this delightful dessert proves that you don't have to compromise on flavor or dietary needs.

In just 45 minutes, you can create a masterpiece that serves up to 10 people, making it ideal for gatherings and celebrations. With each bite, the buttery texture and the warm notes of vanilla harmonize beautifully with the melted semisweet chocolate, while the finely ground almonds add an irresistible crunch and depth to the cake. Plus, it’s easy to make with simple kitchen equipment—gather your food processor, whisk, and cake pan, and let the magic begin!

This Chocolate-Almond Torte not only tantalizes your taste buds but also boasts a well-balanced caloric breakdown, ensuring you can savor every mouthful without guilt. So, gather your friends and family, and get ready to impress them with this delightful, satisfying dessert that feels both elegant and comforting. Let’s dive into the world of chocolate and almonds!

Ingredients

  • 1.5 cups almonds sliced
  • 0.5 cup buckwheat flour 
  • tablespoons butter 
  • large eggs separated
  • 0.3 teaspoon salt 
  • ounces bittersweet chocolate cooled melted
  • 0.8 cup sugar 
  • teaspoons vanilla extract 

Equipment

  • food processor
  • bowl
  • frying pan
  • oven
  • knife
  • whisk
  • blender
  • cake form

Directions

  1. Preheat oven to 35
  2. Butter and flour a 9-inch cake pan. In a food processor, pulse almonds until finely ground.
  3. In a large bowl, with a mixer on medium-high speed, beat butter and 1/2 cup sugar until light and fluffy.
  4. Add egg yolks, one at a time, beating well after each addition.
  5. Add chocolate, vanilla, and almonds. Beat thoroughly. Gently mix in buckwheat flour.
  6. In a medium bowl, whisk egg whites until foamy.
  7. Add salt and whisk until soft, glossy peaks form.
  8. Whisk in remaining 1/4 cup sugar. Gently fold one quarter of the beaten egg whites into the batter, then fold in remaining whites.
  9. Pour batter into pan.
  10. Bake until a knife inserted in center comes out clean, about 30 minutes.
  11. Let cool in pan on a rack for 10 minutes, then invert out onto a plate and cool completely.

Nutrition Facts

Calories347kcal
Protein8.23%
Fat56.55%
Carbs35.22%

Properties

Glycemic Index
13.01
Glycemic Load
10.6
Inflammation Score
-5
Nutrition Score
10.266086816788%

Flavonoids

Cyanidin
0.34mg
Catechin
0.18mg
Epigallocatechin
0.36mg
Epicatechin
0.26mg
Epicatechin 3-gallate
0.05mg
Eriodictyol
0.03mg
Naringenin
0.06mg
Isorhamnetin
0.36mg
Kaempferol
0.05mg
Quercetin
0.26mg

Nutrients percent of daily need

Calories:347.37kcal
17.37%
Fat:22.35g
34.39%
Saturated Fat:9.26g
57.85%
Carbohydrates:31.32g
10.44%
Net Carbohydrates:27.64g
10.05%
Sugar:22.15g
24.61%
Cholesterol:93.48mg
31.16%
Sodium:143.27mg
6.23%
Alcohol:0.28g
100%
Alcohol %:0.43%
100%
Caffeine:14.63mg
4.88%
Protein:7.32g
14.63%
Manganese:0.67mg
33.53%
Vitamin E:4.06mg
27.05%
Magnesium:84.92mg
21.23%
Copper:0.4mg
20.07%
Phosphorus:172.49mg
17.25%
Vitamin B2:0.27mg
16.17%
Fiber:3.69g
14.74%
Selenium:8.65µg
12.36%
Iron:2.19mg
12.17%
Zinc:1.34mg
8.91%
Potassium:263.33mg
7.52%
Vitamin A:326.56IU
6.53%
Calcium:63.62mg
6.36%
Vitamin B3:1.03mg
5.17%
Folate:18.96µg
4.74%
Vitamin B6:0.09mg
4.7%
Vitamin B5:0.46mg
4.58%
Vitamin B1:0.07mg
4.48%
Vitamin B12:0.22µg
3.71%
Vitamin D:0.4µg
2.67%
Vitamin K:2.29µg
2.18%
Source:My Recipes