5 min.
Preparation time
Preparation: 5 min.
Gaps: no
Total: 5 min.
Servings
Serve: 1 persons
Weight Per Serving: 370g
Price Per Serving: 0.83$
200kcal
Nutrition
Calories: 200kcal
Protein: 16.79%
Fat: 35.46%
Carbs: 47.75%
Ingredients
- 4 tablespoons blueberries frozen
- 2 teaspoons cocoa powder
- 4 ice cubes
- 1 cup milk
- 1 teaspoon water hot
- 1 teaspoon sugar white
Equipment
Directions
- Mix together the cocoa powder and water in a small bowl until the cocoa is dissolved.
- Place the cocoa mixture, milk, blueberries, sugar, and ice cubes into a blender; cover and blend until smooth, 30 to 45 seconds.
- Serve cold.
Nutrition Facts
Properties
Nutrition Score
11.001739076946%
Flavonoids
Nutrients percent of daily need