Chocolate and Port Sippers

Gluten Free
Chocolate and Port Sippers
45 min.
1
198kcal

Suggestions

Ingredients

  • tablespoons chocolate liqueur such as godiva
  • serving ice cubes 
  • serving lemon wedges 
  • tablespoons ruby port 

Equipment

    Directions

    1. Fill a 4 oz. highball glass with ice.
    2. Pour liqueur and port over ice and garnish with a lemon wedge.

    Nutrition Facts

    Calories198kcal
    Protein2.66%
    Fat49.43%
    Carbs47.91%

    Properties

    Glycemic Index
    68.1
    Glycemic Load
    6.93
    Inflammation Score
    -3
    Nutrition Score
    2.7773912989575%

    Flavonoids

    Petunidin
    1.99mg
    Delphinidin
    1.17mg
    Malvidin
    28.45mg
    Peonidin
    1.18mg
    Catechin
    2.96mg
    Epicatechin
    2.27mg
    Eriodictyol
    0.21mg
    Hesperetin
    0.28mg
    Naringenin
    0.01mg
    Luteolin
    0.02mg
    Quercetin
    0.59mg

    Nutrients percent of daily need

    Calories:198.23kcal
    9.91%
    Fat:10.12g
    15.56%
    Saturated Fat:5.94g
    37.12%
    Carbohydrates:22.07g
    7.36%
    Net Carbohydrates:20.41g
    7.42%
    Sugar:17.58g
    19.54%
    Cholesterol:0mg
    0%
    Sodium:10.25mg
    0.45%
    Alcohol:4.59g
    100%
    Alcohol %:4.99%
    100%
    Caffeine:19.52mg
    6.51%
    Protein:1.22g
    2.45%
    Copper:0.19mg
    9.63%
    Magnesium:36.76mg
    9.19%
    Manganese:0.18mg
    9.1%
    Fiber:1.65g
    6.62%
    Iron:0.89mg
    4.97%
    Phosphorus:46.33mg
    4.63%
    Vitamin B2:0.08mg
    4.5%
    Potassium:114.74mg
    3.28%
    Zinc:0.47mg
    3.14%
    Vitamin K:1.86µg
    1.77%
    Selenium:0.98µg
    1.4%
    Vitamin B3:0.26mg
    1.32%
    Calcium:11.44mg
    1.14%
    Source:My Recipes