Chocolate Banana Chunk Ice Cream

Vegetarian
Gluten Free
Health score
11%
Chocolate Banana Chunk Ice Cream
430 min.
2
1387kcal

Suggestions

Ingredients

  • 0.5 cup bananas chopped
  • 0.5 cup chocolate dark roughly chopped
  •  egg yolks 
  • cup heavy cream 
  • pint milk 
  • 1.3 cups sugar 
  •  vanilla pod split

Equipment

  • sauce pan
  • whisk
  • mixing bowl
  • pot
  • ice cream machine

Directions

  1. If using an electric ice cream maker, place the body into the freezer overnight. It needs to be completely frozen to freeze the ice cream.
  2. Combine the cream, milk, and 1 cup of the sugar in a medium, heavy bottom saucepan. Scrape the seeds of the vanilla bean into the cream mix and add in the bean itself. Bring to a light boil over medium high heat, watching carefully so the mixture doesn't boil over.
  3. Remove from the heat.
  4. Beat the yolks in a mixing bowl and slowly whisk in 1 cup of the hot cream mixture. Gradually add the egg mixture back into the pot of cream. Cook over medium heat, stirring occasionally, until the mixture coats the back of a spoon or reaches 170 degrees F, about 6 to 8 minutes.
  5. Remove from the heat and place in a container. Cover and place in the refrigerator to cool for about 2 to 3 hours.
  6. Put the ice cream maker together and turn it on.
  7. Pour in the cream mixture and let churn for about 20 to 25 minutes, according to manufacturer's instructions. Stir in the banana and chocolate when the ice cream is 3/4 of the way frozen.

Nutrition Facts

Calories1387kcal
Protein5.02%
Fat47.43%
Carbs47.55%

Properties

Glycemic Index
92.93
Glycemic Load
99.13
Inflammation Score
-9
Nutrition Score
26.714347839355%

Flavonoids

Catechin
2.29mg
Epicatechin
0.01mg
Kaempferol
0.04mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:1386.64kcal
69.33%
Fat:74.85g
115.15%
Saturated Fat:44.25g
276.53%
Carbohydrates:168.83g
56.28%
Net Carbohydrates:163.09g
59.3%
Sugar:154.78g
171.97%
Cholesterol:358.57mg
119.52%
Sodium:141.05mg
6.13%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:35mg
11.67%
Protein:17.82g
35.64%
Phosphorus:521.17mg
52.12%
Manganese:0.98mg
48.95%
Vitamin A:2433.2IU
48.66%
Vitamin B2:0.73mg
42.97%
Calcium:427.83mg
42.78%
Copper:0.84mg
42%
Magnesium:147.5mg
36.87%
Vitamin D:5.48µg
36.52%
Iron:5.98mg
33.2%
Vitamin B12:1.94µg
32.36%
Selenium:22.25µg
31.78%
Potassium:937.11mg
26.77%
Fiber:5.74g
22.98%
Zinc:3.19mg
21.24%
Vitamin B5:2.03mg
20.32%
Vitamin B6:0.4mg
20.16%
Vitamin B1:0.21mg
14.3%
Vitamin E:1.97mg
13.15%
Folate:38.54µg
9.64%
Vitamin K:8.02µg
7.64%
Vitamin B3:1.04mg
5.2%
Vitamin C:3.98mg
4.82%