Chocolate Banana Split Drizzle

Vegetarian
Gluten Free
Chocolate Banana Split Drizzle
Download PDF
Dessert
7 min.
4
50kcal

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Ingredients

  • 1 tablespoon butter 
  • 0.3 cup milk 
  • 0.3 cup cocoa unsweetened
  • 1 teaspoon sugar white

Equipment

  • bowl
  • microwave

Directions

  1. In a microwave-safe bowl, combine cocoa, sugar, milk and butter. Microwave 2 minutes, stirring 3 times.
  2. Serve over ice cream.

Nutrition Facts

Calories50kcal
Protein10.18%
Fat58.82%
Carbs31%

Properties

Glycemic Index
39.52
Glycemic Load
0.97
Inflammation Score
-2
Nutrition Score
2.9117391264957%

Flavonoids

Catechin
3.48mg
Epicatechin
10.56mg
Quercetin
0.54mg

Nutrients percent of daily need

Calories:50.35kcal
2.52%
Fat:4.07g
6.26%
Saturated Fat:2.52g
15.73%
Carbohydrates:4.82g
1.61%
Net Carbohydrates:2.83g
1.03%
Sugar:1.83g
2.03%
Cholesterol:9.35mg
3.12%
Sodium:29.44mg
1.28%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:12.36mg
4.12%
Protein:1.58g
3.17%
Manganese:0.21mg
10.34%
Copper:0.2mg
10.2%
Fiber:1.99g
7.95%
Magnesium:28.72mg
7.18%
Phosphorus:55.69mg
5.57%
Iron:0.75mg
4.16%
Potassium:105.43mg
3.01%
Zinc:0.43mg
2.88%
Calcium:26.49mg
2.65%
Vitamin A:112.17IU
2.24%
Vitamin B2:0.04mg
2.08%
Selenium:1.1µg
1.57%
Vitamin B12:0.09µg
1.47%
Vitamin D:0.17µg
1.12%
Gluten FreeLacto Ovo VegetarianDessertChocolateBananas
Source:Allrecipes

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