Chocolate-Banana Tarts

Gluten Free
Health score
1%
Chocolate-Banana Tarts
45 min.
4
316kcal

Suggestions


If you're on the hunt for a delectable dessert that celebrates the classic combination of chocolate and banana while being gluten-free, look no further than these Chocolate-Banana Tarts! With a buttery crust that cradles a luscious filling of creamy chocolate and banana, this treat is both indulgent and satisfying. Perfectly portioned for four, these tarts are ideal for a delightful evening with friends or a special occasion that calls for a bit of sweet finesse.

Not only do these tarts take just 45 minutes to prepare, but they also pack a punch of flavor with each bite. The melting chocolate combined with caramelized banana slices on top creates a rich taste experience that is sure to impress. The light crunch of the tart shell complements the velvety filling, giving you a wonderful contrast in texture. Plus, the gluten-free aspect means that everyone can enjoy this delightful dessert, regardless of dietary restrictions.

Imagine the aromas wafting through your kitchen as you bake these tarts to golden perfection, and the satisfaction of serving them to eager friends and family! Whether you’re celebrating a special occasion or simply treating yourself, these Chocolate-Banana Tarts are bound to become a favorite in your dessert repertoire. So gather your ingredients and let's embark on this sweet journey!

Ingredients

  • medium banana halved
  • teaspoon brown sugar packed
  • tablespoons butter softened
  • tablespoon chocolate chips melted
  • large eggs 
  • 0.5 teaspoon granulated sugar 
  • tablespoon cup heavy whipping cream 
  • tablespoons rice dried uncooked
  • 0.1 teaspoon salt 
  • tablespoons sugar 
  • teaspoon vanilla extract 

Equipment

  • bowl
  • frying pan
  • baking sheet
  • oven
  • plastic wrap
  • aluminum foil

Directions

  1. Combine butter, sugar and salt in a bowl. Beat in egg, then flour, 1/4 cup at a time, until you get a shaggy dough (it holds together loosely, but it's not smooth or elastic). Dust a surface with flour, transfer dough to surface and, with lightly floured fingers, knead once or twice until a sticky dough forms. Wrap in plastic wrap; refrigerate at least 40 minutes. Divide dough in half; reserve half for Raspberry Marzipan Tarts or freeze, well-wrapped, for another use.
  2. Heat oven to 350°F. Divide remaining dough into 4 pieces and, with lightly floured fingertips, press 1 piece into each of 4 fluted 3-inch tart pans, working dough up the sides evenly. (If dough tears on the bottom, smooth dough over hole to close it up.) Prick pastry along bottom with a fork several times. Gently press a small square of foil into each pastry shell (do not press down hard) and top each with 1 tablespoon uncooked rice or dried beans (to prevent pastry from puffing up).
  3. Place on a baking sheet; bake 10 minutes.
  4. Remove foil and rice from pastry shells; discard. Return crust to oven. Cook until golden, about 9 minutes more. Cool completely.
  5. Beat cream with vanilla and granulated sugar until stiff. Beat in half of banana, mashed well, then fold in chocolate. Divide filling among crusts; refrigerate 1 hour. Scatter brown sugar evenly on the bottom of a small nonstick pan, then slice remaining banana half into pan.
  6. Heat on low. When banana slices start to sizzle, stir to coat with sugar. When banana slices become translucent around edges, flip them over. Cook until slices are browned and caramelized on both sides. Top each tart with 3 banana slices and serve.
  7. Self

Nutrition Facts

Calories316kcal
Protein6.31%
Fat55.98%
Carbs37.71%

Properties

Glycemic Index
70.49
Glycemic Load
9.89
Inflammation Score
-5
Nutrition Score
6.4039130625517%

Flavonoids

Cyanidin
0.23mg
Pelargonidin
0.59mg
Catechin
1.8mg
Epicatechin
0.01mg
Kaempferol
0.03mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:315.63kcal
15.78%
Fat:20.07g
30.87%
Saturated Fat:12.24g
76.47%
Carbohydrates:30.42g
10.14%
Net Carbohydrates:27.8g
10.11%
Sugar:19.22g
21.36%
Cholesterol:89.31mg
29.77%
Sodium:185.95mg
8.08%
Alcohol:0.34g
100%
Alcohol %:0.43%
100%
Protein:5.09g
10.17%
Folate:60.73µg
15.18%
Vitamin A:601.61IU
12.03%
Manganese:0.22mg
11.14%
Fiber:2.62g
10.49%
Potassium:339.13mg
9.69%
Vitamin B6:0.18mg
9.17%
Phosphorus:90.8mg
9.08%
Vitamin B2:0.13mg
7.82%
Selenium:5.06µg
7.23%
Magnesium:27.67mg
6.92%
Iron:1.14mg
6.36%
Vitamin B1:0.09mg
6.09%
Copper:0.12mg
6.03%
Vitamin B5:0.43mg
4.32%
Vitamin E:0.61mg
4.1%
Calcium:39.3mg
3.93%
Zinc:0.59mg
3.92%
Vitamin C:3.18mg
3.86%
Vitamin D:0.43µg
2.87%
Vitamin B12:0.15µg
2.55%
Vitamin B3:0.48mg
2.41%
Vitamin K:2.21µg
2.1%
Source:Epicurious