70 min.
Preparation time
Preparation: 10 min.
Cooking: 60 min.
Gaps: no
Total: 70 min.
Servings
Serve: 4 persons
Weight Per Serving: 140g
Price Per Serving: 0.77$
122kcal
Nutrition
Calories: 122kcal
Protein: 17.28%
Fat: 22.66%
Carbs: 60.06%
Ingredients
- 1 banana
- 0.3 cup confectioners' sugar
- 1 pinch ground cinnamon
- 12 ounce silken tofu soft
- 3 tablespoons soy milk
- 5 tablespoons cocoa powder unsweetened
Equipment
Directions
- Place the banana, tofu, sugar, cocoa powder, soy milk, and cinnamon into a blender. Cover, and puree until smooth.
- Pour into individual serving dishes, and refrigerate for 1 hour before serving.
Nutrition Facts
Properties
Nutrition Score
6.597826068816%
Flavonoids
Nutrients percent of daily need