Chocolate Candied Almonds

Gluten Free
Health score
10%
Chocolate Candied Almonds
45 min.
6
693kcal

Suggestions

Ingredients

  • cups almonds raw with skins
  • tablespoons butter 
  • tablespoon plus 
  • tablespoons dutch-processed cocoa powder unsweetened
  • 0.5 cup granulated sugar 
  • 12 ounces chocolate chopped
  • tablespoons powdered sugar 

Equipment

  • bowl
  • frying pan
  • baking sheet
  • pot
  • baking pan

Directions

  1. Spray a baking pan with cooking spray and set aside.
  2. Mix corn syrup, granulated sugar, and 2 tbsp. water in a 4-qt. pot. Bring to a boil; boil 2 minutes.
  3. Reduce heat to medium-high, add nuts, and cook, stirring continuously; syrup will crystallize into sugar around nuts and become very sandy. Keep cooking and stirring until sugar starts to melt again and caramelize, about 5 minutes. When nuts smell toasted and all sugar has caramelized and is medium brown, remove from heat. Stir in butter. Carefully pour hot nuts onto prepared baking pan (reserve pot).
  4. Spray tines of 2 forks with cooking spray. Using forks, stir and separate nuts until cool. Freeze nuts on pan 30 minutes.
  5. Meanwhile, add 3 in. water to reserved pot; bring to a boil.
  6. Remove from heat. Put chocolate in a medium metal bowl and set bowl over pot.
  7. Let sit, stirring occasionally, until chocolate is melted.
  8. Transfer nuts from freezer to a medium bowl.
  9. Pour half the melted chocolate over nuts; stir well to coat. Return nuts to baking sheet, spreading out and separating them. Return nuts to freezer until chocolate has set, about 20 minutes. Repeat with remaining melted chocolate.
  10. Divide nuts between 2 bowls. Sift cocoa over first bowl, tossing gently to coat nuts. Repeat with second bowl, using powdered sugar instead of cocoa. Store nuts separately in airtight containers up to 2 weeks.

Nutrition Facts

Calories693kcal
Protein6.8%
Fat56.44%
Carbs36.76%

Properties

Glycemic Index
31.95
Glycemic Load
25.87
Inflammation Score
-7
Nutrition Score
20.81869586136%

Flavonoids

Cyanidin
1.17mg
Catechin
2.23mg
Epigallocatechin
1.23mg
Epicatechin
5.2mg
Eriodictyol
0.12mg
Naringenin
0.2mg
Isorhamnetin
1.26mg
Kaempferol
0.19mg
Quercetin
0.42mg

Nutrients percent of daily need

Calories:692.72kcal
34.64%
Fat:47.36g
72.87%
Saturated Fat:15.8g
98.73%
Carbohydrates:69.4g
23.13%
Net Carbohydrates:59.4g
21.6%
Sugar:54.67g
60.74%
Cholesterol:10.03mg
3.34%
Sodium:42.6mg
1.85%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:43.17mg
14.39%
Protein:12.85g
25.69%
Vitamin E:12.46mg
83.07%
Manganese:1.47mg
73.3%
Magnesium:205.37mg
51.34%
Copper:0.91mg
45.63%
Vitamin B2:0.69mg
40.65%
Fiber:10g
40.01%
Phosphorus:332.09mg
33.21%
Iron:3.69mg
20.51%
Zinc:2.53mg
16.87%
Potassium:553.39mg
15.81%
Calcium:146.83mg
14.68%
Vitamin B3:2.16mg
10.81%
Vitamin B1:0.11mg
7.56%
Folate:23.61µg
5.9%
Selenium:4.1µg
5.85%
Vitamin B6:0.09mg
4.64%
Vitamin K:3.96µg
3.77%
Vitamin B5:0.28mg
2.75%
Vitamin A:117.1IU
2.34%
Source:My Recipes