Chocolate Cappuccino

Gluten Free
Health score
2%
Chocolate Cappuccino
Download PDF
BeverageDrink
45 min.
8
157kcal

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Ingredients

  • 1 cup chocolate 
  • 2 cups espresso grounds hot brewed
  • 0.3 teaspoon ground cinnamon 
  • 2 tablespoons maple syrup 
  • 1.5 cups milk whole

Equipment

  • microwave

Directions

  1. Combine liqueur and syrup in a microwave-safe dish; heat on HIGH for 30 seconds. Divide liqueur mixture among 8 mugs; add 1/4 cup espresso to each. Froth milk; pour about 1/4 cup milk into each mug. Top with ground cinnamon; garnish with chocolate shavings, if desired.

Nutrition Facts

Calories157kcal
Protein5.7%
Fat47.87%
Carbs46.43%

Properties

Glycemic Index
15.26
Glycemic Load
7.16
Inflammation Score
-3
Nutrition Score
5.5408696467462%

Nutrients percent of daily need

Calories:157.32kcal
7.87%
Fat:9.05g
13.93%
Saturated Fat:5.3g
33.11%
Carbohydrates:19.75g
6.58%
Net Carbohydrates:18.52g
6.73%
Sugar:16.46g
18.29%
Cholesterol:5.49mg
1.83%
Sodium:29.6mg
1.29%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:139.52mg
46.51%
Protein:2.43g
4.85%
Magnesium:78.5mg
19.62%
Vitamin B2:0.28mg
16.68%
Vitamin B3:3.27mg
16.37%
Manganese:0.27mg
13.27%
Phosphorus:82.53mg
8.25%
Copper:0.16mg
7.79%
Calcium:68.78mg
6.88%
Potassium:211.43mg
6.04%
Fiber:1.24g
4.95%
Vitamin B12:0.25µg
4.12%
Zinc:0.58mg
3.88%
Iron:0.69mg
3.84%
Vitamin D:0.5µg
3.36%
Vitamin B1:0.03mg
2.26%
Selenium:1.48µg
2.12%
Vitamin B5:0.2mg
2.03%
Vitamin B6:0.04mg
1.93%
Vitamin K:1.59µg
1.52%
Vitamin A:74.3IU
1.49%
Gluten FreeChocolateBeverageDrink
Source:My Recipes

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