Chocolate-Caramel Cafe au Lait

Gluten Free
Chocolate-Caramel Cafe au Lait
12 min.
3
108kcal

Suggestions


Indulge your senses with a delightful twist on your morning coffee routine! Our Chocolate-Caramel Cafe au Lait is the perfect blend of rich chocolate and sweet caramel, creating a luxurious beverage that will elevate your coffee experience. This gluten-free drink is not only quick to prepare, taking just 12 minutes, but it also serves three, making it ideal for sharing with friends or family.

Imagine the aroma of freshly brewed coffee mingling with the decadent scents of chocolate and caramel as you whip up this delightful treat. With only 108 calories per serving, you can enjoy a guilt-free indulgence that satisfies your sweet tooth without compromising your health goals. The combination of reduced-fat milk and flavored syrups creates a creamy texture that perfectly complements the robust flavor of the coffee.

Whether you're looking for a cozy drink to enjoy on a chilly morning or a sweet pick-me-up in the afternoon, this Chocolate-Caramel Cafe au Lait is sure to please. It's a wonderful way to treat yourself or impress guests with minimal effort. So grab your favorite mugs, and let’s get brewing this deliciously comforting beverage that will warm your heart and awaken your taste buds!

Ingredients

  • tablespoons chocolate-flavored syrup 
  • cups strongly coffee hot brewed
  • 0.8 cup milk reduced-fat
  • tablespoons syrup fat-free caramel-flavored
  • 0.5 teaspoon vanilla extract 

Equipment

  • sauce pan

Directions

  1. Combine first 3 ingredients in a small saucepan. Bring to a simmer over medium heat, stirring constantly.
  2. Remove from heat; stir in vanilla.
  3. Pour 3/4 cup brewed coffee into each mug.
  4. Add 1/4 cup milk mixture to each mug, stirring well.
  5. Serve hot.

Nutrition Facts

Calories108kcal
Protein10.22%
Fat11.04%
Carbs78.74%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-1
Nutrition Score
3.8878261524698%

Flavonoids

Epigallocatechin
0.09mg
Epicatechin
0.09mg
Myricetin
0.12mg
Quercetin
0.12mg

Nutrients percent of daily need

Calories:107.67kcal
5.38%
Fat:1.37g
2.1%
Saturated Fat:0.82g
5.1%
Carbohydrates:21.93g
7.31%
Net Carbohydrates:21.58g
7.85%
Sugar:18.02g
20.03%
Cholesterol:4.72mg
1.57%
Sodium:52.07mg
2.26%
Alcohol:0.23g
100%
Alcohol %:0.09%
100%
Caffeine:95.6mg
31.87%
Protein:2.85g
5.69%
Vitamin B2:0.3mg
17.45%
Calcium:86.81mg
8.68%
Vitamin B5:0.81mg
8.14%
Phosphorus:78.63mg
7.86%
Potassium:229.58mg
6.56%
Manganese:0.12mg
5.76%
Magnesium:22.35mg
5.59%
Vitamin B12:0.31µg
5.21%
Copper:0.08mg
3.85%
Vitamin B1:0.06mg
3.83%
Zinc:0.43mg
2.86%
Vitamin B3:0.55mg
2.76%
Selenium:1.66µg
2.37%
Folate:7.96µg
1.99%
Iron:0.32mg
1.76%
Fiber:0.35g
1.39%
Vitamin B6:0.03mg
1.29%
Vitamin A:60.18IU
1.2%
Source:My Recipes