Chocolate Chip Ice Cream

Gluten Free
Health score
3%
Chocolate Chip Ice Cream
45 min.
12
137kcal

Suggestions

Ingredients

  • 0.5 cup egg substitute 
  • cups evaporated milk fat-free
  • cup milk fat-free
  • 5.6 ounce milk chocolate bars sugar-free chopped
  • 1.5 teaspoons vanilla extract 

Equipment

  • bowl
  • blender

Directions

  1. Combine first 5 ingredients in a large bowl; beat with a mixer at medium speed until well blended. Stir in chocolate.
  2. Pour mixture into freezer can of a 2-quart hand-turned or electric freezer. Freeze according to manufacturer's instructions. Pack freezer with additional ice and rock salt, and let stand at least 1 hour before serving.
  3. Tip: Egg substitute is pasteurized to kill any harmful bacteria. It can safely be used in recipes that traditionally call for raw eggs, such as no-cook ice creams.

Nutrition Facts

Calories137kcal
Protein14.14%
Fat48.35%
Carbs37.51%

Properties

Glycemic Index
6.32
Glycemic Load
3.43
Inflammation Score
-2
Nutrition Score
4.7643478642339%

Nutrients percent of daily need

Calories:136.96kcal
6.85%
Fat:7.72g
11.87%
Saturated Fat:4.59g
28.72%
Carbohydrates:13.47g
4.49%
Net Carbohydrates:12.74g
4.63%
Sugar:12.32g
13.69%
Cholesterol:12.79mg
4.26%
Sodium:74.95mg
3.26%
Alcohol:0.17g
100%
Alcohol %:0.25%
100%
Caffeine:8.73mg
2.91%
Protein:5.08g
10.15%
Calcium:147.1mg
14.71%
Vitamin B2:0.23mg
13.55%
Phosphorus:133.78mg
13.38%
Selenium:5.87µg
8.39%
Magnesium:29.04mg
7.26%
Potassium:221.76mg
6.34%
Vitamin B5:0.52mg
5.16%
Zinc:0.71mg
4.75%
Copper:0.09mg
4.28%
Vitamin B12:0.22µg
3.66%
Iron:0.64mg
3.58%
Manganese:0.07mg
3.51%
Vitamin A:164.53IU
3.29%
Vitamin B1:0.05mg
3.06%
Fiber:0.73g
2.91%
Vitamin D:0.43µg
2.84%
Vitamin B6:0.05mg
2.6%
Vitamin E:0.26mg
1.74%
Folate:5.77µg
1.44%
Vitamin K:1.11µg
1.05%
Vitamin B3:0.21mg
1.05%
Vitamin C:0.85mg
1.03%
Source:My Recipes