Chocolate Chip Pumpkin Bread

Dairy Free
Health score
1%
Chocolate Chip Pumpkin Bread
45 min.
32
139kcal

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Ingredients

  • teaspoon baking soda 
  • cups pumpkin canned
  • 0.5 cup canola oil 
  • large egg whites 
  • cups flour all-purpose
  • teaspoons ground cinnamon 
  • 1.3 teaspoons salt 
  • cup semi chocolate chips 
  • cups sugar 
  • 0.5 cup vanilla pudding fat-free

Equipment

  • bowl
  • oven
  • knife
  • whisk
  • wire rack
  • loaf pan
  • measuring cup

Directions

  1. Preheat oven to 35
  2. Combine first 5 ingredients in a large bowl, stirring well with a whisk. Lightly spoon flour into dry measuring cups; level with a knife.
  3. Combine flour, cinnamon, salt, and baking soda in a medium bowl, stirring well with a whisk.
  4. Add flour mixture to pumpkin mixture, stirring just until moist. Stir in chocolate chips.
  5. Spoon batter into 2 (8 x 4-inch) loaf pans coated with cooking spray.
  6. Bake at 350 for 1 hour and 15 minutes or until a wooden pick inserted in the center comes out clean. Cool 10 minutes in pans on a wire rack, and remove from pans. Cool completely on wire rack.

Nutrition Facts

Calories139kcal
Protein6.21%
Fat19.63%
Carbs74.16%

Properties

Glycemic Index
4.69
Glycemic Load
15.2
Inflammation Score
-9
Nutrition Score
5.4426087341879%

Nutrients percent of daily need

Calories:138.5kcal
6.93%
Fat:3.06g
4.71%
Saturated Fat:1.33g
8.33%
Carbohydrates:26.03g
8.68%
Net Carbohydrates:24.75g
9%
Sugar:15.38g
17.09%
Cholesterol:0.34mg
0.11%
Sodium:135.77mg
5.9%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:4.84mg
1.61%
Protein:2.18g
4.36%
Vitamin A:2386.27IU
47.73%
Manganese:0.2mg
10.02%
Selenium:5.41µg
7.73%
Vitamin B1:0.1mg
6.51%
Iron:1.13mg
6.29%
Folate:23.46µg
5.86%
Copper:0.11mg
5.29%
Vitamin B2:0.09mg
5.26%
Fiber:1.28g
5.12%
Magnesium:16.53mg
4.13%
Vitamin B3:0.8mg
4.01%
Phosphorus:33.35mg
3.33%
Vitamin K:3.43µg
3.27%
Potassium:83.58mg
2.39%
Vitamin E:0.33mg
2.19%
Zinc:0.26mg
1.75%
Vitamin B5:0.14mg
1.38%
Calcium:10.97mg
1.1%
Source:My Recipes