Chocolate Chip Waffles

Health score
8%
Chocolate Chip Waffles
8 min.
5
575kcal

Suggestions

Ingredients

  • tablespoons double-acting baking powder 
  • 0.3 cup canola oil 
  • 0.5 cup chocolate chips 
  • cups flour all-purpose
  • cups rice milk whole
  • teaspoon salt 
  • tablespoons sugar 

Equipment

  • bowl
  • paper towels
  • oven
  • whisk
  • waffle iron

Directions

  1. Place a plate in oven and preheat to 200F. Preheat waffle iron (to medium, if it has temperature settings). In a large bowl, whisk flour, baking powder, sugar and salt. In a medium bowl, whisk milk, oil and 1/4 cup water.
  2. Pour milk mixture into flour mixture and whisk until smooth. Stir in chocolate chips.
  3. Mist waffle iron with cooking spray.
  4. Pour as much batter onto waffle iron as manufacturer recommends (usually about 1/2 cup). Close iron and cook until waffle is golden and puffed, 2 to 3 minutes.
  5. Place on plate in oven.
  6. Repeat with remaining batter. Between making individual waffles, wipe iron periodically with a paper towel to remove bits of chocolate and mist iron with cooking spray.
  7. Serve hot.

Nutrition Facts

Calories575kcal
Protein7.59%
Fat37.34%
Carbs55.07%

Properties

Glycemic Index
55.02
Glycemic Load
47.7
Inflammation Score
-5
Nutrition Score
16.629565228587%

Nutrients percent of daily need

Calories:574.59kcal
28.73%
Fat:23.95g
36.85%
Saturated Fat:6.25g
39.03%
Carbohydrates:79.47g
26.49%
Net Carbohydrates:77.44g
28.16%
Sugar:19.97g
22.19%
Cholesterol:11.71mg
3.9%
Sodium:1012.53mg
44.02%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:10.95g
21.9%
Vitamin B1:0.64mg
42.89%
Calcium:426.54mg
42.65%
Selenium:27.32µg
39.03%
Folate:137.25µg
34.31%
Vitamin B2:0.51mg
29.77%
Phosphorus:284.74mg
28.47%
Manganese:0.52mg
25.87%
Vitamin B3:4.53mg
22.65%
Iron:4.02mg
22.31%
Vitamin E:2.71mg
18.05%
Vitamin K:11.17µg
10.63%
Vitamin B12:0.53µg
8.78%
Fiber:2.03g
8.14%
Potassium:279.23mg
7.98%
Magnesium:29.52mg
7.38%
Vitamin D:1.07µg
7.16%
Vitamin B5:0.69mg
6.93%
Zinc:0.93mg
6.18%
Copper:0.11mg
5.51%
Vitamin B6:0.09mg
4.63%
Vitamin A:158.11IU
3.16%
Source:My Recipes