Chocolate Chunk & Marshmallow Sundae

Gluten Free
Health score
1%
Chocolate Chunk & Marshmallow Sundae
Download PDF
250 min.
10
254kcal

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Ingredients

  • 7.8 oz jell-o chocolate flavor pudding instant
  • 1 cup marshmallows jet-puffed miniature
  • 2 cups milk cold
  • 4 oz baker's semi-sweet chocolate coarsely chopped
  • 2 cups strawberries fresh sliced
  • 8 oz cool whip whipped topping thawed

Equipment

  • bowl
  • whisk

Directions

  1. Beat pudding mixes and milk in large bowl with whisk 2 min.
  2. Stir in COOL WHIP, marshmallows and chocolate.
  3. Spoon into 2-qt. freezer-safe container.
  4. Freeze 4 hours or until firm.
  5. Serve topped with strawberries.

Nutrition Facts

Calories254kcal
Protein5.87%
Fat32.93%
Carbs61.2%

Properties

Glycemic Index
13.85
Glycemic Load
3.98
Inflammation Score
-3
Nutrition Score
6.4143478818562%

Flavonoids

Cyanidin
0.48mg
Petunidin
0.03mg
Delphinidin
0.09mg
Pelargonidin
7.16mg
Peonidin
0.01mg
Catechin
0.9mg
Epigallocatechin
0.22mg
Epicatechin
0.12mg
Epicatechin 3-gallate
0.04mg
Epigallocatechin 3-gallate
0.03mg
Naringenin
0.07mg
Kaempferol
0.14mg
Myricetin
0.01mg
Quercetin
0.32mg
Gallocatechin
0.01mg

Nutrients percent of daily need

Calories:254.44kcal
12.72%
Fat:9.39g
14.45%
Saturated Fat:6.16g
38.49%
Carbohydrates:39.29g
13.1%
Net Carbohydrates:37.01g
13.46%
Sugar:31.16g
34.62%
Cholesterol:6.99mg
2.33%
Sodium:356.28mg
15.49%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:11.3mg
3.77%
Protein:3.77g
7.53%
Vitamin C:16.93mg
20.53%
Manganese:0.34mg
17.25%
Copper:0.24mg
12.06%
Phosphorus:118.79mg
11.88%
Magnesium:41.2mg
10.3%
Fiber:2.28g
9.14%
Calcium:90.57mg
9.06%
Potassium:256.9mg
7.34%
Vitamin B2:0.11mg
6.58%
Iron:1.15mg
6.41%
Vitamin B12:0.33µg
5.49%
Zinc:0.7mg
4.68%
Selenium:3.18µg
4.54%
Vitamin D:0.54µg
3.58%
Vitamin B1:0.04mg
2.98%
Vitamin B6:0.05mg
2.72%
Vitamin B5:0.26mg
2.58%
Vitamin K:2.65µg
2.53%
Vitamin A:104.96IU
2.1%
Folate:8.31µg
2.08%
Vitamin E:0.3mg
2.02%
Vitamin B3:0.34mg
1.68%
Gluten FreeChocolate
Source:Kraft Recipes

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