Chocolate Cornstarch Pudding

Vegetarian
Gluten Free
Popular
Health score
1%
Chocolate Cornstarch Pudding
40 min.
4
289kcal

Suggestions

Ingredients

  • tablespoons butter room temperature
  • 0.3 cup cornstarch 
  • 2.8 cups milk 
  • 0.1 teaspoon salt 
  • tablespoons cocoa powder unsweetened
  • teaspoon vanilla extract 
  • 0.5 cup sugar white

Equipment

  • sauce pan

Directions

  1. In a saucepan, stir together sugar, cocoa, cornstarch and salt.
  2. Place over medium heat, and stir in milk. Bring to a boil, and cook, stirring constantly, until mixture thickens enough to coat the back of a metal spoon.
  3. Remove from heat, and stir in butter and vanilla.
  4. Let cool briefly, and serve warm, or chill in refrigerator until serving.

Nutrition Facts

Calories289kcal
Protein8.44%
Fat35%
Carbs56.56%

Properties

Glycemic Index
39.52
Glycemic Load
20.43
Inflammation Score
-4
Nutrition Score
7.4221739185893%

Flavonoids

Catechin
2.43mg
Epicatechin
7.37mg
Quercetin
0.38mg

Nutrients percent of daily need

Calories:289kcal
14.45%
Fat:11.64g
17.91%
Saturated Fat:7.02g
43.88%
Carbohydrates:42.34g
14.11%
Net Carbohydrates:40.88g
14.86%
Sugar:33.22g
36.91%
Cholesterol:35.18mg
11.73%
Sodium:183.27mg
7.97%
Alcohol:0.34g
100%
Alcohol %:0.2%
100%
Caffeine:8.63mg
2.88%
Protein:6.32g
12.64%
Calcium:213.38mg
21.34%
Phosphorus:199.73mg
19.97%
Vitamin B12:0.92µg
15.3%
Vitamin B2:0.25mg
14.62%
Vitamin D:1.85µg
12.3%
Magnesium:39.34mg
9.84%
Potassium:312.54mg
8.93%
Vitamin A:446.68IU
8.93%
Manganese:0.16mg
7.92%
Copper:0.15mg
7.52%
Vitamin B1:0.1mg
6.49%
Vitamin B5:0.64mg
6.43%
Zinc:0.96mg
6.39%
Selenium:4.17µg
5.95%
Fiber:1.46g
5.84%
Vitamin B6:0.11mg
5.36%
Iron:0.57mg
3.19%
Vitamin E:0.25mg
1.67%
Vitamin B3:0.27mg
1.33%
Vitamin K:1.09µg
1.04%
Source:Allrecipes