Chocolate Coupe with Cocoa Nib Mousse

Very Healthy
Health score
90%
Chocolate Coupe with Cocoa Nib Mousse
240 min.
1
7033kcal

Suggestions


Indulge in the luxurious experience of our Chocolate Coupe with Cocoa Nib Mousse, a dessert that promises to tantalize your taste buds while keeping your health in check. With a remarkable health score of 90, this recipe is not just a treat for the senses but also a guilt-free indulgence. Perfect for lunch, dinner, or any special occasion, this decadent dish combines the rich flavors of bittersweet and milk chocolate with the delightful crunch of cocoa nibs and toasted hazelnuts.

Imagine sinking your spoon into layers of velvety mousse, complemented by a light and airy chocolate biscuit, all topped with a sprinkle of hazelnut crumble. Each bite is a harmonious blend of textures and flavors that will leave you craving more. The preparation may take some time, but the end result is well worth the wait. With a total of 7033 calories, this recipe is designed for one, making it an ideal choice for a personal treat or a romantic dinner for two.

Whether you're a seasoned chef or a novice in the kitchen, this Chocolate Coupe will elevate your dessert game and impress your guests. So gather your ingredients, roll up your sleeves, and get ready to create a masterpiece that is as beautiful as it is delicious. Your culinary adventure awaits!

Ingredients

  • ounces bittersweet chocolate finely chopped
  • 0.5 cup cacao nibs 
  • large egg whites 
  • large egg yolks 
  • large egg yolks 
  • 0.8 cup flour all-purpose
  • 0.5 teaspoon powdered gelatin unflavored
  • teaspoon powdered gelatin unflavored
  • 0.5 cup granulated sugar 
  • ounces hazelnuts toasted
  • 0.3 cup heavy cream 
  • 1.7 cup heavy cream 
  • teaspoon juice of lemon fresh
  • 0.5 cup brown sugar light
  • ounces chocolate finely chopped
  • 0.5 teaspoon salt 
  • 0.3 cup sugar 
  • tablespoons sugar 
  • stick butter unsalted
  • 0.3 cup cocoa powder unsweetened
  • tablespoon water 
  • 0.3 cup milk whole
  • 0.7 cup milk whole

Equipment

  • food processor
  • bowl
  • baking sheet
  • sauce pan
  • oven
  • whisk
  • mixing bowl
  • blender
  • plastic wrap
  • baking pan
  • hand mixer

Directions

  1. In a small bowl, sprinkle the gelatin over the water and let stand until softened. In a medium saucepan, bring the milk and cream to a simmer. In a medium heatproof bowl, whisk the egg yolks with the sugar. Gradually whisk the hot liquid into the egg yolks, then pour the mixture into the saucepan and whisk over low heat until thickened, about 4 minutes.
  2. Remove from the heat and whisk in the softened gelatin. Stir in both chocolates until melted.
  3. Transfer the cream to a bowl, press plastic wrap directly onto the surface and refrigerate until chilled, about 2 hours.
  4. Preheat the oven to 35
  5. In the bowl of a standing electric mixer fitted with the whisk, beat the egg yolks with 1/4 cup of the sugar at medium-high speed until thick and pale, about 3 minutes. Scrape the mixture into a large bowl. Wipe out the mixing bowl and whisk. Whip the egg whites with the lemon juice at medium-high speed until soft peaks form. Gradually beat in the remaining 1/4 cup of sugar until glossy. Fold the beaten whites into the yolks. Sift the cocoa over the eggs and fold in until no streaks remain.
  6. Spread the batter in a parchment-lined 12-by-15-inch rimmed baking sheet.
  7. Bake in the center of the oven for about 30 minutes, until the cake is springy and cooked through.
  8. Let cool completely on a rack. Using a 2 2/3-inch round biscuit cutter, stamp out 16 rounds. Invert the baking pan onto a work surface and remove the biscuits.
  9. In a small bowl, sprinkle the gelatin over the water and let stand until softened. In a medium saucepan, bring the milk and 2/3 cup of the heavy cream to a simmer.
  10. Pour the liquid into the blender, add the cocoa nibs and let stand for 20 minutes.
  11. Puree the mixture and strain it into the saucepan; bring to a simmer. In a medium heatproof bowl, whisk the egg yolks with the sugar. Gradually whisk in the cocoa nib liquid. Return the mixture to the saucepan and cook over low heat, whisking constantly, until thickened, about 4 minutes. Off the heat, whisk in the gelatin until melted.
  12. Pour the mixture into a clean bowl and refrigerate until chilled, about 2 hours. Whip the remaining 1 cup of heavy cream to soft peaks and fold it into the chilled cocoa nib mixture. Refrigerate until firm, about 30 minutes.
  13. Preheat the oven to 35
  14. In a food processor, pulse the flour with 3/4 cup of the hazelnuts until the nuts are finely ground.
  15. Add the sugar and salt and pulse to combine.
  16. Add the butter and process until incorporated.
  17. Add the remaining 1/2 cup of hazelnuts and pulse to coarsely chop. Press the mixture into small clumps onto a parchment-lined baking sheet and freeze just until firm, 10 minutes.
  18. Bake in the oven for about 30 minutes, until golden and fragrant.
  19. Let cool completely, then break up into smaller clumps.
  20. Sprinkle 2 tablespoons of the hazelnut crumble into each of 8 wide glasses. Top with 2 rounded tablespoons of the cocoa nib mousse, 1 chocolate biscuit, 2 rounded tablespoons of the chocolate cream and 2 more tablespoons of the hazelnut crumble. Repeat the process with the remaining mousse, biscuits, cream and hazelnut crumble.
  21. Serve right away.

Nutrition Facts

Calories7033kcal
Protein6.44%
Fat62.76%
Carbs30.8%

Properties

Glycemic Index
418.87
Glycemic Load
225.88
Inflammation Score
-10
Nutrition Score
87.745652240256%

Flavonoids

Cyanidin
11.41mg
Catechin
15.96mg
Epigallocatechin
4.73mg
Epicatechin
42.61mg
Epigallocatechin 3-gallate
1.8mg
Eriodictyol
0.24mg
Hesperetin
0.72mg
Naringenin
0.07mg
Quercetin
2.17mg

Nutrients percent of daily need

Calories:7032.66kcal
351.63%
Fat:509.39g
783.67%
Saturated Fat:251.08g
1569.22%
Carbohydrates:562.38g
187.46%
Net Carbohydrates:516.9g
187.96%
Sugar:424.13g
471.25%
Cholesterol:2465.91mg
821.97%
Sodium:1709.84mg
74.34%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:173.05mg
57.68%
Protein:117.67g
235.33%
Manganese:13.48mg
674.09%
Copper:5.65mg
282.36%
Selenium:177.32µg
253.31%
Vitamin A:12485.28IU
249.71%
Vitamin E:37.3mg
248.66%
Phosphorus:2234.78mg
223.48%
Vitamin B2:3.57mg
210.15%
Magnesium:803.52mg
200.88%
Fiber:45.48g
181.91%
Vitamin B1:2.4mg
160.05%
Folate:627.72µg
156.93%
Iron:27.76mg
154.24%
Vitamin D:20.26µg
135.05%
Calcium:1241.66mg
124.17%
Zinc:15.35mg
102.35%
Potassium:3564.27mg
101.84%
Vitamin B6:2mg
99.97%
Vitamin B5:9.45mg
94.48%
Vitamin B12:5.45µg
90.77%
Vitamin K:61.14µg
58.23%
Vitamin B3:11.18mg
55.9%
Vitamin C:15.51mg
18.8%
Source:My Recipes