Chocolate Cupcakes

Dairy Free
Health score
5%
Chocolate Cupcakes
45 min.
12
130kcal

Suggestions

Ingredients

  • 1.3 tsp double-acting baking powder 
  • cup chocolate non-dairy milk 
  • 0.5 cup sugar raw
  • 0.5 tsp salt 
  • 0.3 cup apple sauce unsweetened
  • 0.3 cup cocoa unsweetened
  • tsp vanilla extract 
  • 0.5 cup vegan chocolate chips 
  • 1.3 cup pastry flour whole wheat

Equipment

  • bowl
  • oven
  • whisk
  • wire rack
  • toothpicks
  • muffin liners
  • muffin tray

Directions

  1. Preheat oven to 350 F. Lightly grease a muffin pan or spray paper cups with cooking spray. In a large bowl, combine applesauce, sugar, non-dairy milk and vanilla. In a medium bowl, whisk flour, cocoa, baking powder and salt.
  2. Add dry mixture to wet mixture in 3-4 batches until almost combined.
  3. Add chocolate chips and stir until just combined. Spoon batter into muffin cups 3/4 full and bake for 15 to 25 minutes, or until a toothpick inserted into the center comes out clean.
  4. Remove cupcakes from oven and transfer to a wire cooling rack. Once completely cool, ad icing and garnish.Nutritional Information
  5. Amount Per Serving
  6. Calories
  7. Fat
  8. 30g
  9. Carbohydrate
  10. gDietary Fiber2.20gSugars11.30gProtein2.40g

Nutrition Facts

Calories130kcal
Protein8.78%
Fat22.18%
Carbs69.04%

Properties

Glycemic Index
10.45
Glycemic Load
0.32
Inflammation Score
-2
Nutrition Score
5.7213043583476%

Flavonoids

Catechin
1.2mg
Epicatechin
3.79mg
Quercetin
0.28mg

Nutrients percent of daily need

Calories:129.81kcal
6.49%
Fat:3.47g
5.34%
Saturated Fat:1.75g
10.93%
Carbohydrates:24.31g
8.1%
Net Carbohydrates:21.67g
7.88%
Sugar:12.89g
14.32%
Cholesterol:0mg
0%
Sodium:158.53mg
6.89%
Alcohol:0.12g
100%
Alcohol %:0.27%
100%
Caffeine:4.12mg
1.37%
Protein:3.09g
6.19%
Manganese:0.58mg
29.17%
Selenium:8.45µg
12.07%
Fiber:2.64g
10.56%
Iron:1.43mg
7.96%
Calcium:73.28mg
7.33%
Copper:0.15mg
7.29%
Phosphorus:68.63mg
6.86%
Magnesium:26.56mg
6.64%
Vitamin B3:1.31mg
6.56%
Vitamin B1:0.08mg
5.18%
Vitamin B6:0.1mg
5.01%
Vitamin E:0.59mg
3.96%
Vitamin B2:0.07mg
3.88%
Vitamin B12:0.21µg
3.54%
Zinc:0.5mg
3.33%
Folate:12.52µg
3.13%
Potassium:107.15mg
3.06%
Vitamin C:1.47mg
1.78%
Vitamin A:79.89IU
1.6%
Vitamin D:0.24µg
1.57%