Chocolate Cups with Whipped Cream

Gluten Free
Health score
3%
Chocolate Cups with Whipped Cream
10 min.
4
520kcal

Suggestions

Ingredients

  •  eggs 
  • tablespoons frangelico dark
  • servings mint sprigs for garnish, optional
  • pinch salt 
  • cup semi-sweet chocolate chips 
  • tablespoons sugar 
  • cup whipping cream 
  • 0.7 cup milk whole

Equipment

  • food processor
  • frying pan
  • blender

Directions

  1. Special equipment: 4 demitasse cups
  2. Heat milk in a small pan over moderate heat until it comes to a boil.
  3. In blender or food processor combine egg, sugar, a pinch of salt, semisweet chips, and liqueur. Run processor or turn on blender to low setting.
  4. Pour in boiling milk in a slow stream. The hot milk will cook egg and melt chocolate. Process or blend 1 minute, until smooth.
  5. Spoon chocolate into 4 demitasse cups and chill. After dinner, beat cream until soft peaks form.
  6. Add a little sugar and beat to combine. Top the chocolate cups with a dollop of cream and garnish each cup with mint sprigs.
  7. Place cups on saucers and serve with demitasse spoons. If you use teacups, this recipe will yield 2 cups, rather than 4.

Nutrition Facts

Calories520kcal
Protein5.43%
Fat69.63%
Carbs24.94%

Properties

Glycemic Index
27.02
Glycemic Load
4.91
Inflammation Score
-7
Nutrition Score
11.552608731%

Flavonoids

Eriodictyol
0.31mg
Hesperetin
0.1mg
Apigenin
0.05mg
Luteolin
0.13mg

Nutrients percent of daily need

Calories:519.54kcal
25.98%
Fat:40.62g
62.49%
Saturated Fat:24.43g
152.67%
Carbohydrates:32.73g
10.91%
Net Carbohydrates:29.15g
10.6%
Sugar:25.78g
28.65%
Cholesterol:115.66mg
38.55%
Sodium:61.57mg
2.68%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:37.63mg
12.54%
Protein:7.12g
14.25%
Manganese:0.6mg
29.85%
Copper:0.56mg
28.23%
Magnesium:88.17mg
22.04%
Vitamin A:1064.29IU
21.29%
Phosphorus:211.84mg
21.18%
Iron:3.07mg
17.06%
Vitamin B2:0.24mg
14.32%
Fiber:3.58g
14.32%
Selenium:9.65µg
13.78%
Calcium:125.07mg
12.51%
Potassium:386.58mg
11.05%
Zinc:1.62mg
10.82%
Vitamin D:1.62µg
10.8%
Vitamin B12:0.49µg
8.19%
Vitamin E:0.94mg
6.28%
Vitamin B5:0.61mg
6.07%
Vitamin K:5.21µg
4.96%
Vitamin B6:0.08mg
4.02%
Vitamin B1:0.05mg
3.59%
Vitamin B3:0.47mg
2.36%
Folate:8.69µg
2.17%