Chocolate-Dipped Almond Meringues

Gluten Free
Dairy Free
Low Fod Map
Chocolate-Dipped Almond Meringues
45 min.
24
54kcal

Suggestions

Ingredients

  • 0.3 teaspoon almond extract 
  • ounces bittersweet chocolate finely chopped
  • 0.3 teaspoon cream of tartar 
  • large egg whites 
  • 0.3 teaspoon salt 
  • 0.5 cup semi chocolate chips 
  • 0.5 cup sugar 

Equipment

  • bowl
  • baking sheet
  • baking paper
  • oven
  • wire rack
  • blender
  • microwave

Directions

  1. Preheat oven to 20
  2. To prepare meringues, cover a baking sheet with parchment paper; secure to baking sheet with masking tape.
  3. Beat egg whites with a mixer at high speed until foamy.
  4. Add cream of tartar and salt; beat until soft peaks form. Gradually add sugar, 1 tablespoon at a time, beating until stiff peaks form (do not overbeat). Gently fold in almond extract and chopped chocolate. Drop batter by rounded tablespoonfuls onto prepared baking sheet.
  5. Bake at 200 for 2 hours or until dry. (Meringues are done when the surface is dry and meringues can be removed from paper without sticking to fingers.) Turn oven off; leave meringues in oven 1 hour or until cool and crisp.
  6. Remove from oven; carefully remove meringues from paper. Cool completely on wire rack.
  7. To prepare glaze, place semisweet chocolate chips in a medium microwave-safe bowl. Microwave at MEDIUM (50% power) 30 seconds or until melted, stirring until smooth. Dip half of each meringue in chocolate.
  8. Place on wire rack to dry. Store in an airtight container.

Nutrition Facts

Calories54kcal
Protein7.1%
Fat38.8%
Carbs54.1%

Properties

Glycemic Index
2.92
Glycemic Load
2.91
Inflammation Score
-1
Nutrition Score
1.1073912965215%

Nutrients percent of daily need

Calories:54.49kcal
2.72%
Fat:2.36g
3.64%
Saturated Fat:1.35g
8.42%
Carbohydrates:7.42g
2.47%
Net Carbohydrates:6.93g
2.52%
Sugar:6.45g
7.16%
Cholesterol:0.37mg
0.12%
Sodium:34.03mg
1.48%
Alcohol:0.01g
100%
Alcohol %:0.11%
100%
Caffeine:5.26mg
1.75%
Protein:0.97g
1.95%
Manganese:0.08mg
4.1%
Copper:0.08mg
3.9%
Magnesium:11.37mg
2.84%
Selenium:1.64µg
2.34%
Iron:0.39mg
2.19%
Fiber:0.49g
1.96%
Phosphorus:16.72mg
1.67%
Vitamin B2:0.03mg
1.65%
Potassium:48.93mg
1.4%
Zinc:0.16mg
1.1%
Source:My Recipes