Chocolate-Dipped Fruit

Gluten Free
Dairy Free
Health score
1%
Chocolate-Dipped Fruit
15 min.
12
132kcal

Suggestions

Looking for a quick, delicious, and gluten-free snack that's sure to impress? Look no further than these delightful Chocolate-Dipped Fruit treats! Perfect for those with dairy allergies, this easy-to-make recipe is a versatile delight, serving as an appetizer, antipasti, snack, or even a starter for your next gathering. In just 15 minutes, you can indulge in a guilt-free treat that's not only delicious but also packed with antioxidants and nutrients from the fresh fruit. With a caloric breakdown that leans heavily towards carbs, these Chocolate-Dipped Fruit snacks are a balanced treat for your next party or casual get-together. Whether you're a seasoned chef or a novice in the kitchen, this recipe is a must-try for anyone looking to impress their guests with a simple yet sophisticated snack. So grab your toothpicks, a microwave, and your favorite fruits, and let's get dipping!

Ingredients

  • ounces apricot dried
  • ounces semi chocolate chips 
  • teaspoons shortening 
  • pint strawberries fresh

Equipment

  • toothpicks
  • microwave

Directions

  1. In a microwave, melt chocolate chips and shortening; stir until smooth. Spear fruit with toothpicks; dip into chocolate. Allow excess to drip off.
  2. Place on waxed paper or stick toothpicks into a block of Styrofoam to set.

Nutrition Facts

Calories132kcal
Protein4.67%
Fat39.32%
Carbs56.01%

Properties

Glycemic Index
6.12
Glycemic Load
3.51
Inflammation Score
-5
Nutrition Score
6.1369565336601%

Flavonoids

Cyanidin
0.66mg
Petunidin
0.04mg
Delphinidin
0.12mg
Pelargonidin
9.8mg
Peonidin
0.02mg
Catechin
1.23mg
Epigallocatechin
0.31mg
Epicatechin
0.17mg
Epicatechin 3-gallate
0.06mg
Epigallocatechin 3-gallate
0.04mg
Naringenin
0.1mg
Kaempferol
0.2mg
Myricetin
0.02mg
Quercetin
0.44mg
Gallocatechin
0.01mg

Nutrients percent of daily need

Calories:132.48kcal
6.62%
Fat:6.03g
9.28%
Saturated Fat:3.23g
20.21%
Carbohydrates:19.33g
6.44%
Net Carbohydrates:16.37g
5.95%
Sugar:14.7g
16.33%
Cholesterol:0.85mg
0.28%
Sodium:3.25mg
0.14%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:12.19mg
4.06%
Protein:1.61g
3.22%
Vitamin C:23.33mg
28.28%
Manganese:0.37mg
18.67%
Copper:0.24mg
12.22%
Fiber:2.96g
11.83%
Vitamin A:522.68IU
10.45%
Potassium:305.13mg
8.72%
Magnesium:34.61mg
8.65%
Iron:1.43mg
7.97%
Phosphorus:56.38mg
5.64%
Vitamin E:0.84mg
5.58%
Zinc:0.49mg
3.24%
Vitamin B3:0.64mg
3.19%
Folate:10.88µg
2.72%
Vitamin K:2.55µg
2.42%
Selenium:1.66µg
2.37%
Calcium:22.9mg
2.29%
Vitamin B6:0.04mg
2.18%
Vitamin B5:0.17mg
1.68%
Vitamin B2:0.03mg
1.54%
Vitamin B1:0.02mg
1.08%