Chocolate-Dipped Rocky Road Ice Cream Bars

Gluten Free
Dairy Free
Low Fod Map
Health score
8%
Chocolate-Dipped Rocky Road Ice Cream Bars
420 min.
9
686kcal

Suggestions


Indulge in a delightful treat that combines the rich flavors of chocolate with the nostalgic crunch of rocky road! Our Chocolate-Dipped Rocky Road Ice Cream Bars are not only a feast for the senses but also cater to various dietary needs, being gluten-free, dairy-free, and low FODMAP. Perfect for warm summer days or as a sweet ending to any meal, these bars are sure to impress family and friends alike.

Imagine biting into a creamy, frozen layer of ice cream studded with mini marshmallows and crunchy nuts, all enveloped in a luscious chocolate coating. The contrast of textures—from the smooth ice cream to the crisp chocolate shell—creates a satisfying experience that will have you reaching for seconds. Plus, with a preparation time of just 420 minutes, you can easily make these bars ahead of time and store them in the freezer for whenever a sweet craving strikes.

Whether you're hosting a gathering or simply treating yourself, these Chocolate-Dipped Rocky Road Ice Cream Bars are a deliciously fun way to enjoy a classic dessert with a modern twist. So gather your ingredients, roll up your sleeves, and get ready to create a frozen masterpiece that everyone will love!

Ingredients

  • cup marshmallows mini
  • pounds bittersweet chocolate coarsely chopped
  • cup walnut halves whole toasted coarsely chopped

Equipment

  • bowl
  • frying pan
  • baking sheet
  • sauce pan
  • plastic wrap
  • baking pan
  • kitchen thermometer
  • aluminum foil
  • spatula
  • measuring cup
  • cutting board

Directions

  1. Line a 9-by-9-inch baking pan with plastic wrap, overlapping as needed to completely cover the bottom and sides and leaving at least a 5-inch overhang. (If possible, use a pan that does not have sloping sides.)
  2. Place the ice cream in a large bowl and add the nuts and marshmallows. Working quickly, fold the nuts and marshmallows into the ice cream with a rubber spatula until evenly combined.Drop the ice cream in large dollops into the prepared pan and spread to the edges with a rubber spatula. Cover with the overhanging plastic wrap and press on the surface of the ice cream with the bottom of a measuring cup until it’s packed into a smooth, even layer. Freeze until solid, at least 3 hours.Meanwhile, line 2 baking sheets with parchment or waxed paper. Tape each corner of the paper down and place the baking sheets in the freezer.When the ice cream is solid, remove the pan and 1 baking sheet from the freezer. Grasping the plastic wrap, pull the ice cream slab out of the pan and place it on a cutting board.
  3. Remove and discard the plastic wrap. Slice the slab into 9 even squares.Using a flat spatula, transfer and evenly space the squares on the baking sheet. Freeze until solid, at least 2 hours.Fill a large bowl with 2 inches of cold water, add 3 to 4 ice cubes, and set aside.Bring a medium saucepan filled with 1 to 2 inches of water to a simmer over high heat; once simmering, reduce the heat to low and maintain a bare simmer.
  4. Place 24 ounces of the chocolate in a large, dry, heatproof bowl. Set the bowl over the saucepan and stir with a rubber spatula until the chocolate is completely melted and has reached 118°F. (Make sure the chocolate does not come into contact with any water or exceed 120°F. If either happens, start over, as the chocolate is no longer usable.)
  5. Remove the bowl from the saucepan.
  6. Add the remaining 8 ounces of chocolate and stir constantly, scraping against the bottom of the bowl, until all of the chocolate has melted and the temperature has cooled to 80°F. To speed the cooling process, after all of the chocolate has melted you can place the bowl over the reserved cold-water bath.Return the bowl to the saucepan and stir until the chocolate reaches 88°F; immediately remove from heat. Do not remove the thermometer from the bowl; check the temperature periodically to make sure it stays between 87°F and 89°F. (The chocolate must remain in this temperature range or it will not set up properly.) Keep the saucepan over low heat and use it to reheat the chocolate as necessary.To test if the chocolate is properly tempered, spread a thin layer on parchment or waxed paper and place it in the refrigerator for 3 minutes to set. If the chocolate hardens smooth and without streaks, it is properly tempered. (If it is not properly tempered, let the melted chocolate harden and start the tempering process over again: Bring the chocolate up to 118°F, then down to 80°F, then up again to 88°F.)Have a fork and flat spatula ready.
  7. Remove the empty baking sheet and the baking sheet with the ice cream squares from the freezer. Working quickly, use the flat spatula to drop 1 ice cream square into the chocolate. Using the fork, flip the square, making sure the edges are covered in chocolate. Lift the square out of the chocolate with the fork and tap the fork several times on the edge of the bowl to even out the coating. Scrape the bottom of the fork against the edge of the bowl to remove any excess chocolate.
  8. Place the coated square on the empty baking sheet. Repeat with the remaining squares and chocolate, tilting the bowl as needed to pool the chocolate in one area, and spacing the squares as close together as possible on the baking sheet without touching. (If the ice cream squares start to melt, return them to the freezer until firm before continuing.)Freeze the dipped ice cream bars until the chocolate coating has hardened and the ice cream is solid, at least 2 hours. Wrap them individually in plastic wrap, then foil, and store in the freezer for up to 2 weeks.

Nutrition Facts

Calories686kcal
Protein4.76%
Fat61.13%
Carbs34.11%

Properties

Glycemic Index
8.94
Glycemic Load
2.91
Inflammation Score
-6
Nutrition Score
18.158695467788%

Flavonoids

Cyanidin
0.35mg

Nutrients percent of daily need

Calories:686.31kcal
34.32%
Fat:47.1g
72.47%
Saturated Fat:23.01g
143.79%
Carbohydrates:59.14g
19.71%
Net Carbohydrates:50.2g
18.25%
Sugar:40.54g
45.05%
Cholesterol:6.05mg
2.02%
Sodium:14.78mg
0.64%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:86.69mg
28.9%
Protein:8.24g
16.49%
Manganese:1.78mg
88.99%
Copper:1.47mg
73.5%
Magnesium:198.06mg
49.51%
Iron:6.76mg
37.56%
Fiber:8.94g
35.76%
Phosphorus:307.5mg
30.75%
Zinc:3.08mg
20.5%
Potassium:629.13mg
17.98%
Selenium:9.2µg
13.14%
Calcium:75.4mg
7.54%
Vitamin K:7.61µg
7.25%
Vitamin B6:0.1mg
5.21%
Vitamin B1:0.08mg
5.11%
Vitamin B3:0.99mg
4.97%
Vitamin E:0.69mg
4.57%
Vitamin B2:0.07mg
4.06%
Vitamin B5:0.38mg
3.77%
Folate:12.8µg
3.2%
Vitamin B12:0.18µg
3.02%
Vitamin A:53IU
1.06%
Source:Chow