Chocolate Fondue

Health score
28%
Chocolate Fondue
15 min.
6
777kcal

Suggestions

Ingredients

  • servings almond biscotti 
  • 0.3 cup almonds finely chopped
  • tablespoons amaretto 
  • servings bananas sliced
  •  bittersweet chocolate bars chopped
  • 0.8 cup heavy whipping cream thin
  • servings sectioned navel oranges 
  • servings pineapple fresh diced ripe
  • servings pretzel sticks salted
  • servings stem strawberries 

Equipment

  • frying pan
  • whisk
  • mixing bowl
  • pot
  • skewers

Directions

  1. Heat 1/2 cup cream in a heavy non-reactive saucepot over moderate heat until cream comes to a low boil.
  2. Remove the pan from the heat and add chocolate.
  3. Let the chocolate stand in hot cream 3 to 5 minutes to soften, then whisk chocolate together with the cream. Stir in liqueur and/or chopped nuts and transfer the fondue to a fondue pot or set the mixing bowl on a rack above a small lit candle. If fondue becomes too thick, stir in reserved cream, 1 tablespoon at a time, to desired consistency. Arrange your favorite dippables in piles on a platter along side chocolate fondue with fondue forks, bamboo skewers or seafood forks, as utensils, for dipping.

Nutrition Facts

Calories777kcal
Protein7.59%
Fat41.8%
Carbs50.61%

Properties

Glycemic Index
43.57
Glycemic Load
41.1
Inflammation Score
-9
Nutrition Score
34.544347934101%

Flavonoids

Cyanidin
3.49mg
Petunidin
0.16mg
Delphinidin
0.45mg
Malvidin
0.01mg
Pelargonidin
35.78mg
Peonidin
0.07mg
Catechin
12.61mg
Epigallocatechin
2.04mg
Epicatechin
0.82mg
Epicatechin 3-gallate
0.22mg
Epigallocatechin 3-gallate
0.21mg
Eriodictyol
0.08mg
Hesperetin
18.04mg
Naringenin
6.36mg
Luteolin
0.59mg
Isorhamnetin
0.79mg
Kaempferol
0.98mg
Myricetin
0.09mg
Quercetin
2.06mg
Gallocatechin
0.04mg

Nutrients percent of daily need

Calories:777.15kcal
38.86%
Fat:37.81g
58.16%
Saturated Fat:12.62g
78.86%
Carbohydrates:103.01g
34.34%
Net Carbohydrates:87.2g
31.71%
Sugar:49.02g
54.47%
Cholesterol:34.74mg
11.58%
Sodium:362.15mg
15.75%
Alcohol:1.3g
100%
Alcohol %:0.3%
100%
Caffeine:17.35mg
5.78%
Protein:15.44g
30.87%
Vitamin C:184.91mg
224.13%
Manganese:3.19mg
159.44%
Vitamin E:9.63mg
64.2%
Fiber:15.81g
63.23%
Magnesium:204.07mg
51.02%
Copper:0.97mg
48.36%
Folate:173.38µg
43.34%
Vitamin B2:0.7mg
41.08%
Vitamin B6:0.79mg
39.72%
Potassium:1350.22mg
38.58%
Phosphorus:348.58mg
34.86%
Iron:5.11mg
28.37%
Vitamin B1:0.42mg
27.96%
Vitamin B3:4.99mg
24.96%
Calcium:200.76mg
20.08%
Zinc:2.47mg
16.49%
Vitamin A:797.5IU
15.95%
Vitamin B5:1.4mg
14.05%
Selenium:6.98µg
9.97%
Vitamin K:8.17µg
7.78%
Vitamin D:0.48µg
3.17%
Vitamin B12:0.08µg
1.35%