Chocolate Fondue Dip

Gluten Free
Health score
8%
Chocolate Fondue Dip
25 min.
8
603kcal

Suggestions

Ingredients

  • servings apples sliced
  • servings bananas sliced
  • Tbsp butter cut into small pieces
  • cup heavy whipping cream 
  • cup brown sugar light
  • servings marshmallows jet-puffed
  • oz baker's semi-sweet chocolate finely chopped
  • servings strawberries 
  • tsp vanilla extract 

Equipment

  • bowl
  • whisk
  • microwave

Directions

  1. HEAT heavy whipping cream and butter until boiling in a large microwave safe bowl.
  2. Remove from microwave and immediately add light brown sugar and vanilla extract. Use a whisk to mix it in until fully dissolved.
  3. Heat for an additional 30 seconds in microwave.
  4. ADD chocolate to cream, let stand 3 minutes untouched. Then stir until chocolate is fully melted.
  5. SERVE with fresh fruits, JET-PUFFED Marshmallows, and whatever else you'd like to dip!

Nutrition Facts

Calories603kcal
Protein3.28%
Fat38.36%
Carbs58.36%

Properties

Glycemic Index
29.66
Glycemic Load
19.99
Inflammation Score
-8
Nutrition Score
20.173913105674%

Flavonoids

Cyanidin
3.4mg
Petunidin
0.16mg
Delphinidin
0.45mg
Malvidin
0.01mg
Pelargonidin
35.78mg
Peonidin
0.08mg
Catechin
12.98mg
Epigallocatechin
1.29mg
Epicatechin
5.34mg
Epicatechin 3-gallate
0.22mg
Epigallocatechin 3-gallate
0.28mg
Naringenin
0.37mg
Luteolin
0.08mg
Kaempferol
0.95mg
Myricetin
0.07mg
Quercetin
4.18mg
Gallocatechin
0.04mg

Nutrients percent of daily need

Calories:603.39kcal
30.17%
Fat:26.88g
41.35%
Saturated Fat:16.01g
100.04%
Carbohydrates:91.98g
30.66%
Net Carbohydrates:82.05g
29.84%
Sugar:67.51g
75.01%
Cholesterol:46.77mg
15.59%
Sodium:56.98mg
2.48%
Alcohol:0.18g
100%
Alcohol %:0.05%
100%
Caffeine:24.38mg
8.13%
Protein:5.18g
10.35%
Vitamin C:98.69mg
119.62%
Manganese:1.31mg
65.64%
Fiber:9.93g
39.7%
Vitamin B6:0.59mg
29.37%
Copper:0.56mg
27.78%
Magnesium:110.51mg
27.63%
Potassium:965.96mg
27.6%
Iron:3.01mg
16.74%
Phosphorus:162.61mg
16.26%
Folate:63.27µg
15.82%
Vitamin A:716.24IU
14.32%
Vitamin B2:0.21mg
12.47%
Calcium:94.49mg
9.45%
Vitamin B3:1.74mg
8.71%
Vitamin B5:0.84mg
8.42%
Zinc:1.25mg
8.35%
Vitamin E:1.22mg
8.14%
Vitamin K:8.54µg
8.13%
Selenium:5.51µg
7.87%
Vitamin B1:0.1mg
6.64%
Vitamin D:0.48µg
3.17%
Vitamin B12:0.11µg
1.79%