Chocolate Grits Ice Cream

Vegetarian
Gluten Free
Health score
4%
Chocolate Grits Ice Cream
430 min.
6
523kcal

Suggestions

Ingredients

  • 6 servings chocolate shaved for garnish, optional
  • 0.8 cup dutch-process cocoa powder 
  • 4 large egg yolks 
  • 1.5 cups half-and-half 
  • 1.5 cups heavy cream 
  • 3 ounces bittersweet chocolate dark chopped
  • 0.3 cup grits stone-ground plus more for garnish, optional
  • 0.5 cup sugar 
  • 1  vanilla pod 
  • 2 tablespoons milk whole

Equipment

  • bowl
  • frying pan
  • sauce pan
  • knife
  • whisk
  • plastic wrap
  • ice cream machine
  • candy thermometer

Directions

  1. In a large bowl, beat the egg yolks lightly with a whisk, about 30 seconds.
  2. Add the cocoa, sugar, and 2 tablespoons of the milk and beat until thickened and dark, glossy brown in color, about 3 minutes.
  3. In a small saucepan, heat 1 1/2 cups half-and-half and the cream over medium-low heat until a candy thermometer registers150 degrees F. (You may see steam rising from the pan, but the milk and cream should not start to boil.)
  4. With a sharp knife, slice the vanilla bean lengthwise, scrape the tiny black seeds into the half-and-half, and add the vanilla bean to the pan.
  5. Add the grits and continue to cook, stirring occasionally and maintaining the temperature around 150 degrees F, until the grits swell and the mixture thickens to the consistency of a thin porridge, about 10 to 20 minutes, depending on the freshness of the grits and the coarseness of the grind.
  6. Remove the vanilla bean and discard.
  7. Whisk 1 cup of the half-and-half and grits mixture slowly into the cocoa mixture, stirring constantly until the liquids are thoroughly incorporated.
  8. Add the chopped chocolate to the grits mixture remaining in the saucepan and stir until it dissolves, 2 to 3 minutes. Stir the cocoa mixture into the grits and chocolate mixture and cook over low heat, stirring occasionally to prevent scorching, until the custard thickens to the texture of a thick, liquid pudding, 8 to 12 minutes.
  9. Let cool to room temperature and transfer to a container. Press plastic wrap onto the surface of the custard and refrigerate for 4 hours or overnight, until the custard is very cold.
  10. Pour the custard into an ice cream maker and churn according to the manufacturer's instructions until the ice cream becomes very thick and holds its shape. Quickly transfer the ice cream to a container with a tight-fitting lid. If there is any space between the surface of the ice cream and the lid, pat a sheet of plastic wrap on the surface. Cover the container.
  11. Freeze the ice cream until it has hardened, at least 2 hours.
  12. Remove from the freezer 10 minutes before serving and remove the plastic wrap.
  13. Serve small scoops of ice cream in bowls, and garnish with shaved chocolate or for fun, a pinch of dry, raw grits.

Nutrition Facts

Calories523kcal
Protein6.61%
Fat63.62%
Carbs29.77%

Properties

Glycemic Index
25.12
Glycemic Load
11.96
Inflammation Score
-7
Nutrition Score
13.553478173588%

Flavonoids

Catechin
6.97mg
Epicatechin
21.12mg
Quercetin
1.08mg

Nutrients percent of daily need

Calories:522.94kcal
26.15%
Fat:39.1g
60.16%
Saturated Fat:23.31g
145.72%
Carbohydrates:41.17g
13.72%
Net Carbohydrates:35.9g
13.06%
Sugar:27.12g
30.13%
Cholesterol:212.26mg
70.75%
Sodium:64.38mg
2.8%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:37.58mg
12.53%
Protein:9.13g
18.27%
Manganese:0.62mg
31.02%
Copper:0.62mg
30.84%
Phosphorus:263.21mg
26.32%
Vitamin A:1281.34IU
25.63%
Magnesium:92.86mg
23.21%
Fiber:5.27g
21.08%
Selenium:14.12µg
20.18%
Vitamin B2:0.34mg
19.82%
Iron:2.89mg
16.06%
Calcium:147.86mg
14.79%
Zinc:1.81mg
12.07%
Potassium:412.15mg
11.78%
Vitamin D:1.62µg
10.79%
Vitamin B12:0.48µg
8.06%
Vitamin B5:0.79mg
7.86%
Vitamin E:1.09mg
7.27%
Folate:24.54µg
6.13%
Vitamin B6:0.12mg
6.06%
Vitamin B1:0.07mg
4.96%
Vitamin K:4.16µg
3.96%
Vitamin B3:0.55mg
2.75%
Vitamin C:0.9mg
1.09%