Chocolate-Hazelnut Milk Shake

Gluten Free
Health score
3%
Chocolate-Hazelnut Milk Shake
45 min.
5
263kcal

Suggestions


Indulge your senses with a delightful Chocolate-Hazelnut Milk Shake that perfectly blends the rich flavors of semisweet chocolate and creamy hazelnut spread. This gluten-free beverage is not just a treat for your taste buds but also a refreshing way to cool down on a warm day. With just a 45-minute preparation time, this shake can easily be whipped up for gatherings, parties, or a simple family dessert.

Imagine the moment you take your first sip – a smooth, velvety texture that dances on your palate, intertwined with the crunch of toasted hazelnuts. This luxurious shake serves five, making it an ideal choice for sharing with friends or family. At only 263 calories per serving, it provides a satisfying sweet fix without the guilt.

Perfect for any occasion, this Chocolate-Hazelnut Milk Shake caters to both chocolate lovers and those seeking a sumptuous, creamy drink. Elevate your beverage game and treat yourself and your guests to this delicious shake that is not only pleasing to the eye but also a delightful escape into the world of chocolatey goodness. The garnish of toasted hazelnuts adds a delightful finishing touch, making each serving a feast for the senses. So why wait? Grab your blender and let the blending begin!

Ingredients

  • ounce bittersweet chocolate grated
  • 1.5 tablespoons nutella 
  • 15  hazelnuts toasted
  • 0.5 cup milk 1% low-fat
  • cups vanilla ice cream light

Equipment

  • blender

Directions

  1. Place first 4 ingredients in a blender; process until smooth.
  2. Pour into 5 glasses.
  3. Garnish each serving with 3 hazelnuts.

Nutrition Facts

Calories263kcal
Protein9.68%
Fat37.25%
Carbs53.07%

Properties

Glycemic Index
16.07
Glycemic Load
10.56
Inflammation Score
-4
Nutrition Score
7.516086930814%

Flavonoids

Cyanidin
0.28mg
Catechin
0.05mg
Epigallocatechin
0.12mg
Epicatechin
0.01mg
Epigallocatechin 3-gallate
0.04mg

Nutrients percent of daily need

Calories:263.43kcal
13.17%
Fat:11g
16.93%
Saturated Fat:5.82g
36.37%
Carbohydrates:35.27g
11.76%
Net Carbohydrates:33.83g
12.3%
Sugar:26.59g
29.54%
Cholesterol:26.14mg
8.71%
Sodium:79.53mg
3.46%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:5.26mg
1.75%
Protein:6.43g
12.87%
Manganese:0.39mg
19.4%
Calcium:190.87mg
19.09%
Vitamin B2:0.28mg
16.62%
Phosphorus:153.6mg
15.36%
Vitamin B12:0.6µg
9.96%
Copper:0.18mg
9.24%
Vitamin A:458.67IU
9.17%
Magnesium:35.98mg
8.99%
Potassium:310.52mg
8.87%
Zinc:1.08mg
7.19%
Vitamin E:1.05mg
7.02%
Vitamin B1:0.1mg
6.36%
Vitamin B5:0.6mg
5.99%
Fiber:1.43g
5.74%
Iron:0.97mg
5.4%
Selenium:3.1µg
4.42%
Vitamin B6:0.09mg
4.27%
Folate:11.47µg
2.87%
Vitamin D:0.35µg
2.34%
Vitamin C:1.36mg
1.65%
Vitamin B3:0.3mg
1.49%
Vitamin K:1.5µg
1.43%
Source:My Recipes