Chocolate-Macadamia Crumb Crust

Dairy Free
Health score
2%
Chocolate-Macadamia Crumb Crust
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Crust
45 min.
8
204kcal

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Ingredients

  • 0.3 cup butter melted
  • 1.3 cups chocolate wafer crumbs 
  • 0.5 cup macadamia nuts finely chopped

Equipment

  • oven

Directions

  1. Combine all ingredients, and press into bottom and up sides of a 9-inch pieplate.
  2. Bake at 350 for 8 minutes; cool.

Nutrition Facts

Calories204kcal
Protein3.6%
Fat69.99%
Carbs26.41%

Properties

Glycemic Index
7.44
Glycemic Load
6.05
Inflammation Score
-3
Nutrition Score
3.9447825816662%

Nutrients percent of daily need

Calories:203.91kcal
10.2%
Fat:16.44g
25.3%
Saturated Fat:3.33g
20.82%
Carbohydrates:13.97g
4.66%
Net Carbohydrates:12.65g
4.6%
Sugar:6.93g
7.7%
Cholesterol:0.35mg
0.12%
Sodium:191.11mg
8.31%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.9g
3.81%
Manganese:0.47mg
23.39%
Vitamin B1:0.14mg
9.1%
Copper:0.14mg
7.22%
Vitamin A:340.42IU
6.81%
Iron:1.01mg
5.62%
Fiber:1.32g
5.26%
Magnesium:20.45mg
5.11%
Phosphorus:41.02mg
4.1%
Vitamin B2:0.06mg
3.74%
Vitamin B3:0.71mg
3.55%
Vitamin E:0.46mg
3.1%
Folate:9.24µg
2.31%
Potassium:71.54mg
2.04%
Zinc:0.3mg
2%
Selenium:1.3µg
1.86%
Vitamin B6:0.03mg
1.64%
Calcium:15.38mg
1.54%
Vitamin B5:0.14mg
1.38%
Dairy FreeChocolateCrust
Source:My Recipes

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