Chocolate Macarons

Vegetarian
Gluten Free
Chocolate Macarons
45 min.
32
67kcal

Suggestions

Ingredients

  • 0.5 cup bob's mill almond flour/meal red
  • cup confectioners' sugar 
  • pinch cream of tartar 
  • ounces chocolate dark 70% (50 to )
  • large egg whites at room temperature
  • 4.8 tablespoons granulated sugar 
  • oz heavy cream 
  • tablespoons cocoa powder dark unsweetened
  • 0.3 teaspoon vanilla extract 

Equipment

  • bowl
  • baking sheet
  • sauce pan
  • baking paper
  • oven
  • sieve
  • hand mixer
  • aluminum foil
  • pastry bag
  • baking spatula

Directions

  1. Line two baking sheets with parchment paper or non-stick foil and have ready a pastry bag with a 1/4 inch or 1/2 inch tip. Most recipes call for a 1/2 inch tip, but I only had a 1/4 inch and it worked just fine.Set a sieve over a bowl.
  2. Combine the confectioners’ sugar, almond flour and cocoa and press through the sieve.With a hand-held electric mixer, beat the egg whites until they start to hold their shape. Beat in the cream of tartar and vanilla, and then gradually add the granulated sugar.With a rubber scraper, fold in the dry ingredients. When mixed, add to pastry bag. Pipe the batter into 1 inch circles on the lined baking sheets spacing about 1 inch apart.
  3. Let the macarons sit out for about 60 minutes. They’ll start to lose their sheen.Preheat oven to 375 degrees F. When preheated, put the macarons in the oven, shut the door and immediately reduce heat to 325 F.
  4. Bake for about 12 minutes.
  5. Remove macarons and return the oven heat to 375 F and repeat with the second tray of macarons.
  6. Let the cookies cool completely on the baking sheet, then carefully remove.For the ganache, bring the cream to a simmer or just until it is hot and starts to bubble around the edges in a small saucepan.
  7. Add the chocolate, remove from heat and stir until smooth.
  8. Let cool slightly. Chocolate will thicken a little as it cools. Drop a spoonful of chocolate over half the macarons and cap with the remaining.Allow the ganache to set. I cheated and put the macarons in the refrigerator.

Nutrition Facts

Calories67kcal
Protein6.12%
Fat48.28%
Carbs45.6%

Properties

Glycemic Index
2.91
Glycemic Load
1.53
Inflammation Score
-1
Nutrition Score
1.2234782679411%

Flavonoids

Catechin
0.3mg
Epicatechin
0.92mg
Quercetin
0.05mg

Nutrients percent of daily need

Calories:66.88kcal
3.34%
Fat:3.73g
5.74%
Saturated Fat:1.78g
11.14%
Carbohydrates:7.92g
2.64%
Net Carbohydrates:7.18g
2.61%
Sugar:6.49g
7.21%
Cholesterol:4.11mg
1.37%
Sodium:5.3mg
0.23%
Alcohol:0.01g
100%
Alcohol %:0.08%
100%
Caffeine:3.91mg
1.3%
Protein:1.06g
2.13%
Manganese:0.09mg
4.38%
Copper:0.08mg
4.08%
Iron:0.56mg
3.13%
Fiber:0.75g
2.98%
Magnesium:10.9mg
2.72%
Phosphorus:16.72mg
1.67%
Potassium:44.5mg
1.27%
Selenium:0.86µg
1.23%
Vitamin B2:0.02mg
1.22%
Vitamin A:53.47IU
1.07%
Zinc:0.16mg
1.06%