Chocolate Milk Shake

Gluten Free
Health score
3%
Chocolate Milk Shake
Download PDF
BeverageDrink
5 min.
5
333kcal

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Ingredients

  • 0.3 cup fudge sauce hot
  • 1.5 cups milk 
  • 4 cups whipped cream 

Equipment

  • blender

Directions

  1. Process all ingredients in a blender until smooth.
  2. Serve immediately.

Nutrition Facts

Calories333kcal
Protein8.41%
Fat42.43%
Carbs49.16%

Properties

Glycemic Index
19.8
Glycemic Load
16.05
Inflammation Score
-4
Nutrition Score
7.6973913363788%

Nutrients percent of daily need

Calories:333.45kcal
16.67%
Fat:15.76g
24.25%
Saturated Fat:9.34g
58.36%
Carbohydrates:41.09g
13.7%
Net Carbohydrates:39.78g
14.47%
Sugar:32.96g
36.62%
Cholesterol:55.45mg
18.48%
Sodium:182.42mg
7.93%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.03g
14.06%
Calcium:235.13mg
23.51%
Vitamin B2:0.37mg
21.94%
Phosphorus:204.47mg
20.45%
Vitamin B12:0.82µg
13.65%
Vitamin A:563.57IU
11.27%
Potassium:377.5mg
10.79%
Vitamin B5:0.91mg
9.11%
Magnesium:33.3mg
8.32%
Zinc:1.2mg
7.98%
Vitamin D:1.02µg
6.78%
Vitamin B1:0.09mg
6.08%
Vitamin E:0.89mg
5.91%
Selenium:3.76µg
5.37%
Fiber:1.31g
5.23%
Vitamin B6:0.1mg
4.97%
Copper:0.1mg
4.78%
Manganese:0.09mg
4.33%
Iron:0.36mg
1.99%
Folate:6.09µg
1.52%
Vitamin B3:0.25mg
1.25%
Gluten FreeChocolateBeverageDrink
Source:My Recipes

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