Chocolate Mint Milkshake

Gluten Free
Health score
3%
Chocolate Mint Milkshake
5 min.
2
396kcal

Suggestions

Ingredients

  • 0.3 cup chocolate syrup 
  • 0.3 cup milk 
  • drop peppermint extract 
  • scoops whipped cream 

Equipment

  • blender

Directions

  1. In a blender, combine ice cream, milk, chocolate syrup and peppermint extract. Blend until smooth.
  2. Pour into glasses and serve.

Nutrition Facts

Calories396kcal
Protein6.46%
Fat36.1%
Carbs57.44%

Properties

Glycemic Index
49.5
Glycemic Load
18.98
Inflammation Score
-5
Nutrition Score
8.1121738889943%

Nutrients percent of daily need

Calories:396.31kcal
19.82%
Fat:15.92g
24.49%
Saturated Fat:9.72g
60.78%
Carbohydrates:57g
19%
Net Carbohydrates:55.1g
20.03%
Sugar:48.08g
53.42%
Cholesterol:61.74mg
20.58%
Sodium:144.19mg
6.27%
Alcohol:0.02g
100%
Alcohol %:0.01%
100%
Protein:6.41g
12.82%
Vitamin B2:0.38mg
22.22%
Phosphorus:217.78mg
21.78%
Calcium:211.73mg
21.17%
Vitamin A:605.13IU
12.1%
Magnesium:46.52mg
11.63%
Vitamin B12:0.68µg
11.32%
Potassium:392.5mg
11.21%
Copper:0.22mg
11.14%
Vitamin B5:0.89mg
8.86%
Zinc:1.31mg
8.73%
Manganese:0.16mg
7.76%
Fiber:1.9g
7.6%
Iron:0.91mg
5.06%
Vitamin B1:0.07mg
4.97%
Selenium:3.48µg
4.97%
Vitamin B6:0.08mg
4.21%
Vitamin D:0.6µg
4%
Vitamin E:0.42mg
2.79%
Folate:7.35µg
1.84%
Vitamin B3:0.31mg
1.53%
Vitamin C:0.87mg
1.05%
Source:Allrecipes