Chocolate Orange Mousse

Gluten Free
Health score
6%
Chocolate Orange Mousse
1235 min.
8
790kcal

Suggestions

Ingredients

  • 2 ounces bittersweet chocolate good chopped
  • 8 extra large eggs separated at room temperature
  • 0.5 cup heavy cream cold
  • 2 cups heavy cream cold 1 pint
  • 1 pinch kosher salt 
  • 8 servings mandarin orange segents drained for decoration
  • 0.3 cup orange liqueur recommended: Grand Marnier
  • 1 teaspoon orange zest grated
  • 6 ounces bittersweet chocolate good chopped
  • 0.5 cup sugar 
  • 2 tablespoons sugar 
  • 12 tablespoons butter unsalted at room temperature
  • 1 Dash vanilla extract pure
  • 1 teaspoon vanilla extract pure
  • 0.3 cup water 

Equipment

  • bowl
  • frying pan
  • whisk
  • blender
  • hand mixer
  • spatula

Directions

  1. Combine the 2 chocolates, orange liqueur, 1/4 cup water, and the vanilla in a heat-proof bowl. Set it over a pan of simmering water just until the chocolate melts. Cool completely to room temperature.
  2. Whisk in the orange zest and butter until combined.
  3. Place the egg yolks and 1/2 cup of the sugar in the bowl of an electric mixer fitted with the paddle attachment. Beat on high speed for 4 minutes, or until very thick and pale yellow. With the mixer on low speed, add the chocolate mixture.
  4. Transfer to a large bowl.
  5. Place 1 cup of egg whites (save or discard the rest), the salt, and 1 tablespoon of the sugar in the bowl of an electric mixer fitted with the whisk attachment. Beat on high speed until firm but not dry.
  6. Whisk 1/4 of the egg whites into the chocolate mixture; then fold the rest in carefully with a rubber spatula.
  7. Without cleaning the bowl or whisk, whip the heavy cream and the remaining tablespoon of sugar until firm. Fold the whipped cream into the chocolate mixture.
  8. Pour the mousse into individual dishes or an 8-cup serving bowl. Chill and decorate with whipped cream and oranges.
  9. Serve with extra whipped cream on the side.
  10. Whip the cream in the bowl of an electric mixer fitted with the whisk attachment. When it starts to thicken, add the sugar and vanilla and continue to whip until the cream forms stiff peaks. Don't overbeat, or you'll end up with butter!

Nutrition Facts

Calories790kcal
Protein6.05%
Fat68.77%
Carbs25.18%

Properties

Glycemic Index
22.77
Glycemic Load
16.09
Inflammation Score
-9
Nutrition Score
17.793913188188%

Flavonoids

Hesperetin
8.65mg
Naringenin
10.92mg

Nutrients percent of daily need

Calories:789.55kcal
39.48%
Fat:60.48g
93.04%
Saturated Fat:35.94g
224.64%
Carbohydrates:49.83g
16.61%
Net Carbohydrates:45.57g
16.57%
Sugar:42.26g
46.96%
Cholesterol:339.21mg
113.07%
Sodium:112.94mg
4.91%
Alcohol:2.09g
100%
Alcohol %:0.83%
100%
Caffeine:26.3mg
8.77%
Protein:11.98g
23.95%
Vitamin A:2678.02IU
53.56%
Vitamin C:29.89mg
36.23%
Selenium:22.24µg
31.77%
Vitamin B2:0.46mg
27.09%
Phosphorus:255.09mg
25.51%
Copper:0.46mg
22.86%
Manganese:0.44mg
21.92%
Magnesium:75.73mg
18.93%
Vitamin D:2.63µg
17.5%
Fiber:4.26g
17.03%
Iron:3.03mg
16.83%
Calcium:144.31mg
14.43%
Vitamin E:2.15mg
14.3%
Potassium:498.47mg
14.24%
Vitamin B5:1.39mg
13.93%
Folate:47.44µg
11.86%
Vitamin B12:0.7µg
11.74%
Zinc:1.75mg
11.69%
Vitamin B6:0.22mg
10.85%
Vitamin B1:0.11mg
7.42%
Vitamin K:6.06µg
5.77%
Vitamin B3:0.76mg
3.8%