Chocolate Peanut Butter Cereal Bars

Gluten Free
Health score
2%
Chocolate Peanut Butter Cereal Bars
30 min.
24
381kcal

Suggestions


Indulge your taste buds with these delightful Chocolate Peanut Butter Cereal Bars, a perfect treat for any time of the day! Whether you're looking for a quick breakfast option, a satisfying brunch snack, or a sweet pick-me-up during your morning routine, these bars are sure to please. With their rich chocolate flavor and the creamy goodness of peanut butter, they strike the perfect balance between indulgence and nutrition.

What makes these bars even more appealing is that they are gluten-free, making them a great choice for those with dietary restrictions. In just 30 minutes, you can whip up a batch that serves 24 people, making them ideal for gatherings, school lunches, or simply to have on hand for a quick snack. Each bar packs a punch with 381 calories, providing a delightful energy boost to keep you going throughout the day.

The combination of Chocolate Cheerios®, raisins, and salted peanuts not only adds texture but also a burst of flavor that will leave you craving more. Plus, the drizzle of melted milk chocolate on top elevates these bars to a whole new level of deliciousness. So gather your ingredients and get ready to create a treat that everyone will love—your friends and family will be asking for seconds!

Ingredients

  • 0.5 cup brown sugar packed
  • cups chocolate chocolate cheerios®
  • cup plus 
  • cup creamy peanut butter 
  • 0.5 cup granulated sugar 
  • 0.5 cup milk chocolate chips 
  • 0.8 cup raisins 
  • 0.8 cup roasted peanuts salted

Equipment

  • bowl
  • frying pan
  • sauce pan
  • microwave

Directions

  1. Spray 13x9-inch pan with cooking spray. In large bowl, combine cereal, raisins and peanuts; set aside.
  2. In 2-quart saucepan, place corn syrup and sugars.
  3. Heat to boiling over medium heat, stirring constantly; remove from heat. Stir in peanut butter.
  4. Pour peanut butter mixture over cereal mixture; mix until thoroughly coated.
  5. Spread evenly in pan.
  6. In small microwavable bowl, microwave chocolate chips on High 1 minute, stirring every 15 seconds, until melted and smooth.
  7. Drizzle over bars. Refrigerate 15 minutes or until chocolate is set.

Nutrition Facts

Calories381kcal
Protein5.04%
Fat46.17%
Carbs48.79%

Properties

Glycemic Index
8.52
Glycemic Load
15.68
Inflammation Score
-3
Nutrition Score
6.5052173992862%

Nutrients percent of daily need

Calories:381.27kcal
19.06%
Fat:21.34g
32.83%
Saturated Fat:9.43g
58.93%
Carbohydrates:50.74g
16.91%
Net Carbohydrates:47.5g
17.27%
Sugar:41.56g
46.17%
Cholesterol:0mg
0%
Sodium:83.11mg
3.61%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:24.06mg
8.02%
Protein:5.24g
10.48%
Manganese:0.46mg
23.02%
Magnesium:68.94mg
17.24%
Copper:0.3mg
15.04%
Fiber:3.24g
12.94%
Vitamin B3:2.41mg
12.05%
Phosphorus:111.27mg
11.13%
Iron:1.45mg
8.05%
Potassium:256.18mg
7.32%
Vitamin E:1.07mg
7.16%
Vitamin B2:0.12mg
7.11%
Zinc:0.98mg
6.56%
Vitamin B6:0.09mg
4.27%
Folate:16.27µg
4.07%
Vitamin B1:0.05mg
3.34%
Selenium:2.01µg
2.87%
Calcium:28.22mg
2.82%
Vitamin K:2.33µg
2.22%
Vitamin B5:0.21mg
2.11%