Chocolate Peanut Butter Cups

Dairy Free
Health score
3%
Chocolate Peanut Butter Cups
80 min.
18
110kcal

Suggestions

Ingredients

  • ounces baker's chocolate sweet
  • tbsp creamy peanut butter 
  • 0.7 cup marshmallows miniature
  • 0.5  puff pastry thawed pepperidge farm® (1 sheet)

Equipment

  • frying pan
  • oven
  • wire rack

Directions

  1. Heat the oven to 400°F.
  2. Unfold the pastry sheet on a lightly floured surface.
  3. Roll the pastry sheet into an 18x9-inch rectangle.
  4. Cut into 18 (3-inch) squares. Press the pastry squares into 18 (2 1/2-inch) muffin-pan cups. Spoon 1 teaspoon peanut butter into each pastry cup. Top each with 1 square chocolate and about 3 marshmallows.
  5. Bake for 10 minutes or until the pastries are golden brown.
  6. Let the pastries cool in the pan on a wire rack for 10 minutes.

Nutrition Facts

Calories110kcal
Protein8.43%
Fat63.9%
Carbs27.67%

Properties

Glycemic Index
7.25
Glycemic Load
3.16
Inflammation Score
-2
Nutrition Score
3.8686956400457%

Flavonoids

Catechin
4.05mg
Epicatechin
8.94mg

Nutrients percent of daily need

Calories:109.73kcal
5.49%
Fat:8.62g
13.26%
Saturated Fat:3.23g
20.22%
Carbohydrates:8.4g
2.8%
Net Carbohydrates:6.99g
2.54%
Sugar:2.27g
2.52%
Cholesterol:0mg
0%
Sodium:43.56mg
1.89%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:5.04mg
1.68%
Protein:2.56g
5.12%
Manganese:0.37mg
18.71%
Copper:0.24mg
11.83%
Magnesium:30.76mg
7.69%
Iron:1.37mg
7.61%
Fiber:1.41g
5.63%
Vitamin B3:1.08mg
5.4%
Zinc:0.78mg
5.2%
Phosphorus:47.59mg
4.76%
Vitamin E:0.55mg
3.65%
Selenium:2.42µg
3.46%
Folate:11.69µg
2.92%
Vitamin B1:0.04mg
2.92%
Potassium:86.66mg
2.48%
Vitamin B2:0.04mg
2.1%
Vitamin K:1.72µg
1.64%
Vitamin B6:0.03mg
1.34%
Source:Epicurious