Chocolate Peanut Butter Cups

Dairy Free
Health score
3%
Chocolate Peanut Butter Cups
80 min.
18
110kcal

Suggestions


If you’re craving something sweet and indulgent that's also dairy-free, look no further than these delectable Chocolate Peanut Butter Cups! Perfect for any occasion, these delightful treats combine the rich, velvety flavor of chocolate with the creamy, nutty goodness of peanut butter, creating a dessert that will satisfy your sweet tooth without the dairy. With a flaky puff pastry base, these cups offer a satisfying crunch that contrasts beautifully with the soft, gooey fillings.

The best part? They’re incredibly easy to make! In just 80 minutes, you can whip up a batch that yields 18 mouthwatering servings, making them perfect for sharing at parties or enjoying with family. These chocolate peanut butter cups are sure to impress, combining beloved flavors that everyone knows and loves.

For those who are health-conscious, you’ll be glad to know that each cup is only 110 calories! This means you can indulge guilt-free while still keeping your dairy-free diet on track. Whether you're treating yourself or impressing guests, these Chocolate Peanut Butter Cups are a must-try recipe that you’ll come back to time and time again. Get ready to delight in this irresistible blend of flavors that will have everyone asking for seconds!

Ingredients

  • ounces baker's chocolate sweet
  • tbsp creamy peanut butter 
  • 0.7 cup marshmallows miniature
  • 0.5  puff pastry thawed pepperidge farm® (1 sheet)

Equipment

  • frying pan
  • oven
  • wire rack

Directions

  1. Heat the oven to 400°F.
  2. Unfold the pastry sheet on a lightly floured surface.
  3. Roll the pastry sheet into an 18x9-inch rectangle.
  4. Cut into 18 (3-inch) squares. Press the pastry squares into 18 (2 1/2-inch) muffin-pan cups. Spoon 1 teaspoon peanut butter into each pastry cup. Top each with 1 square chocolate and about 3 marshmallows.
  5. Bake for 10 minutes or until the pastries are golden brown.
  6. Let the pastries cool in the pan on a wire rack for 10 minutes.

Nutrition Facts

Calories110kcal
Protein8.43%
Fat63.9%
Carbs27.67%

Properties

Glycemic Index
7.25
Glycemic Load
3.16
Inflammation Score
-2
Nutrition Score
3.8686956400457%

Flavonoids

Catechin
4.05mg
Epicatechin
8.94mg

Nutrients percent of daily need

Calories:109.73kcal
5.49%
Fat:8.62g
13.26%
Saturated Fat:3.23g
20.22%
Carbohydrates:8.4g
2.8%
Net Carbohydrates:6.99g
2.54%
Sugar:2.27g
2.52%
Cholesterol:0mg
0%
Sodium:43.56mg
1.89%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:5.04mg
1.68%
Protein:2.56g
5.12%
Manganese:0.37mg
18.71%
Copper:0.24mg
11.83%
Magnesium:30.76mg
7.69%
Iron:1.37mg
7.61%
Fiber:1.41g
5.63%
Vitamin B3:1.08mg
5.4%
Zinc:0.78mg
5.2%
Phosphorus:47.59mg
4.76%
Vitamin E:0.55mg
3.65%
Selenium:2.42µg
3.46%
Folate:11.69µg
2.92%
Vitamin B1:0.04mg
2.92%
Potassium:86.66mg
2.48%
Vitamin B2:0.04mg
2.1%
Vitamin K:1.72µg
1.64%
Vitamin B6:0.03mg
1.34%
Source:Epicurious