Chocolate Peanut Butter Milkshake

Gluten Free
Health score
18%
Chocolate Peanut Butter Milkshake
Download PDF
DessertBeverageDrink
4 min.
4
447kcal

Suggestions

Pureegg Plastic Table Cloth Disposable 10 Pack, 54 x 108 Inch Table Cloths, Party, Picnic, Wedding, Decorative Tablecloths, R Book
Pureegg Plastic Table Cloth Disposable 10 Pack, 54 x 108 Inch Table Cloths, Party, Picnic, Wedding, Decorative Tablecloths, R
$9.99
Amazon Basics Digital Kitchen Scale with LCD Display, Batteries Included, Weighs up to 11 pounds, Black and Stainless Steel Book
Amazon Basics Digital Kitchen Scale with LCD Display, Batteries Included, Weighs up to 11 pounds, Black and Stainless Steel
$9.99
THERMOS FUNTAINER Water Bottle with Straw - 12 Ounce - Kids Stainless Steel Vacuum Insulated Water Bottle with Lid, Cars Book
THERMOS FUNTAINER Water Bottle with Straw - 12 Ounce - Kids Stainless Steel Vacuum Insulated Water Bottle with Lid, Cars
$14.59
PackIt Freezable Snack Box, Rainbow Sky, Built with ECOFREEZE Technology, Collapsible, Reusable, Zip Closure with Buckle Hand Book
PackIt Freezable Snack Box, Rainbow Sky, Built with ECOFREEZE Technology, Collapsible, Reusable, Zip Closure with Buckle Hand
$14.94
Coobiiya Lunch Box Lunch Bag for Women Adults Men, Reusable Cute Lunch Pail bag - Leakproof, Insulated Lunch Box Tote with La Book
Coobiiya Lunch Box Lunch Bag for Women Adults Men, Reusable Cute Lunch Pail bag - Leakproof, Insulated Lunch Box Tote with La
$8.99
Stanley Quencher H2.0 Tumbler with Handle and Straw 30 oz | Flowstate 3-Position Lid | Cup Holder Compatible for Travel | Ins Book
Stanley Quencher H2.0 Tumbler with Handle and Straw 30 oz | Flowstate 3-Position Lid | Cup Holder Compatible for Travel | Ins
$35.00
Mueller Pro-Series 10-in-1, 8 Blade Vegetable Chopper, Mandoline Slicer, Food Chopper with Container, Fruit Slicer, Kitchen G Book
Mueller Pro-Series 10-in-1, 8 Blade Vegetable Chopper, Mandoline Slicer, Food Chopper with Container, Fruit Slicer, Kitchen G
$29.99
Bentgo Chill Kids Leak-Proof Lunch Box - 4-Compartment Bento Box with Built-In Ice Pack, 3.3 Cup Capacity, PFAS & BPA-Free, M Book
Bentgo Chill Kids Leak-Proof Lunch Box - 4-Compartment Bento Box with Built-In Ice Pack, 3.3 Cup Capacity, PFAS & BPA-Free, M
$32.99
Bentgo Kids Prints Leak-Proof, 5-Compartment Bento-Style Kids Lunch Box - Ideal Portion Sizes for Ages 3-7, Durable, Drop-Pro Book
Bentgo Kids Prints Leak-Proof, 5-Compartment Bento-Style Kids Lunch Box - Ideal Portion Sizes for Ages 3-7, Durable, Drop-Pro
$29.99
Ello Pop & Fill Stainless Steel Water Bottle with Quick Fill Technology, Double Walled Vacuum Insulated Metal, Leak Proof Loc Book
Ello Pop & Fill Stainless Steel Water Bottle with Quick Fill Technology, Double Walled Vacuum Insulated Metal, Leak Proof Loc
$24.99
QQKO Bento Lunch Box for Kids Girls Boys, Toddler Kids Lunch Boxes for School, Lunch Containers for Adults with 4 Compartment Book
QQKO Bento Lunch Box for Kids Girls Boys, Toddler Kids Lunch Boxes for School, Lunch Containers for Adults with 4 Compartment
$9.99
Simple Modern Kids Summit Water Bottle with Straw Lid | Disney Princess 14oz Stainless Steel Cup Insulated Tumbler for Girls, Book
Simple Modern Kids Summit Water Bottle with Straw Lid | Disney Princess 14oz Stainless Steel Cup Insulated Tumbler for Girls,
$24.99
KitchenAid All Purpose Kitchen Shears with Protective Sheath Durable Stainless Steel Scissors, Dishwasher Safe, Soft Grip Com Book
KitchenAid All Purpose Kitchen Shears with Protective Sheath Durable Stainless Steel Scissors, Dishwasher Safe, Soft Grip Com
$9.99
Owala FreeSip Insulated Stainless Steel Water Bottle with Straw, BPA-Free Sports Water Bottle, Great for Travel, 24 Oz, Denim Book
Owala FreeSip Insulated Stainless Steel Water Bottle with Straw, BPA-Free Sports Water Bottle, Great for Travel, 24 Oz, Denim
$29.98
STANLEY Quencher ProTour Flip Straw Tumbler with Leakproof Lid | Built-In Straw & Handle | Cupholder Compatible for Travel | Book
STANLEY Quencher ProTour Flip Straw Tumbler with Leakproof Lid | Built-In Straw & Handle | Cupholder Compatible for Travel |
$35.00

Ingredients

  • 0.3 cup chocolate syrup 
  • 1 cup creamy peanut butter 
  • 12 cubes ice cubes 
  • 0.3 cup milk 

Equipment

  • blender

Directions

  1. In a blender, combine peanut butter, chocolate syrup, milk and ice cubes. Blend until smooth.
  2. Pour into glasses and serve.

Nutrition Facts

Calories447kcal
Protein13.01%
Fat63.94%
Carbs23.05%

Properties

Glycemic Index
13
Glycemic Load
1.85
Inflammation Score
-6
Nutrition Score
13.968260873433%

Nutrients percent of daily need

Calories:446.53kcal
22.33%
Fat:33.66g
51.78%
Saturated Fat:6.9g
43.1%
Carbohydrates:27.3g
9.1%
Net Carbohydrates:23.72g
8.62%
Sugar:16.82g
18.68%
Cholesterol:1.83mg
0.61%
Sodium:298.1mg
12.96%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:15.41g
30.81%
Manganese:1.02mg
50.89%
Vitamin B3:8.65mg
43.27%
Vitamin E:5.89mg
39.25%
Magnesium:123.44mg
30.86%
Phosphorus:258.24mg
25.82%
Copper:0.37mg
18.69%
Vitamin B6:0.3mg
14.84%
Fiber:3.58g
14.33%
Folate:55.85µg
13.96%
Zinc:1.84mg
12.28%
Potassium:428.65mg
12.25%
Vitamin B2:0.15mg
9.04%
Iron:1.51mg
8.4%
Vitamin B5:0.74mg
7.43%
Vitamin B1:0.1mg
6.62%
Calcium:54.25mg
5.42%
Selenium:3.2µg
4.57%
Vitamin B12:0.08µg
1.37%
Vitamin D:0.17µg
1.12%
Gluten FreePeanutsChocolateDessertBeverageDrink
Source:Allrecipes

You May Also Like

15 min.
4
234kcal

Chipotle Lime Grilled Shrimp Salad in Cilantro Lime Dressing

15 min.
4
489kcal

White Bean and Tuna Salad

50 min.
3
371kcal

Robin's Quinoa with Mushrooms and Spinach

15 min.
2
298kcal

Spinach with Sesame and Garlic

15 min.
4
168kcal

Sweet Chili Chicken Salad

15 min.
4
391kcal

Tuna, asparagus & white bean salad

45 min.
4
109kcal

Grilled Lacinato Kale

50 min.
4
581kcal

Black Bean and Quinoa Chili