Chocolate-Peanut Butter Sauce

Gluten Free
Chocolate-Peanut Butter Sauce
7 min.
5
143kcal

Suggestions


If you're a fan of the irresistible combination of chocolate and peanut butter, then this Chocolate-Peanut Butter Sauce is a must-try! Perfectly gluten-free and ready in just 7 minutes, this sauce is not only quick to prepare but also incredibly versatile. Whether you're looking to elevate your desserts, create a delicious dip, or spread it on your favorite snacks, this sauce will add a rich, creamy texture and a burst of flavor that will leave you craving more.

Imagine drizzling this luscious sauce over ice cream, pancakes, or fresh fruit for a decadent treat. You can also use it as a dip for pretzels or apple slices, making it a delightful addition to any gathering. With only a handful of simple ingredients, including bittersweet chocolate morsels and creamy peanut butter, you can whip up this indulgent condiment in no time.

Not only is this sauce delicious, but it also offers a satisfying caloric breakdown, with a good balance of protein, fats, and carbohydrates. So, whether you're treating yourself or impressing guests, this Chocolate-Peanut Butter Sauce is sure to be a hit. Get ready to indulge in a sweet and savory experience that will tantalize your taste buds!

Ingredients

  • 0.5 cup bittersweet chocolate morsels 
  • 1.5 tablespoons creamy peanut butter 
  • 0.3 cup milk 
  • teaspoons sugar 

Equipment

  • sauce pan
  • whisk

Directions

  1. Combine milk and morsels in a small saucepan. Cook over low heat, whisking constantly, 2 minutes or until smooth.
  2. Remove from heat, and whisk in peanut butter and sugar until well blended.

Nutrition Facts

Calories143kcal
Protein7%
Fat58.96%
Carbs34.04%

Properties

Glycemic Index
24.42
Glycemic Load
1.45
Inflammation Score
-2
Nutrition Score
3.9639130390209%

Nutrients percent of daily need

Calories:143.46kcal
7.17%
Fat:9.55g
14.7%
Saturated Fat:4.57g
28.54%
Carbohydrates:12.41g
4.14%
Net Carbohydrates:10.78g
3.92%
Sugar:9.11g
10.12%
Cholesterol:2.51mg
0.84%
Sodium:26.99mg
1.17%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:15.05mg
5.02%
Protein:2.55g
5.1%
Manganese:0.3mg
15.14%
Copper:0.24mg
11.94%
Magnesium:40.38mg
10.09%
Phosphorus:74.09mg
7.41%
Iron:1.19mg
6.61%
Fiber:1.63g
6.52%
Zinc:0.64mg
4.24%
Potassium:144.63mg
4.13%
Vitamin B3:0.8mg
3.99%
Vitamin E:0.55mg
3.64%
Calcium:28.22mg
2.82%
Selenium:1.91µg
2.73%
Vitamin B2:0.03mg
2.05%
Vitamin B6:0.03mg
1.74%
Vitamin B12:0.1µg
1.62%
Vitamin B5:0.15mg
1.49%
Vitamin B1:0.02mg
1.27%
Vitamin K:1.31µg
1.25%
Folate:4.13µg
1.03%
Source:My Recipes