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Chocolate-Peanut Butter Swirled Bark
Chocolate-Peanut Butter Swirled Bark
Gluten Free
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Dessert
80 min.
Preparation time
Preparation: 20 min.
Cooking: 80 min.
Gaps: no
Total: 80 min.
20
Servings
Serve: 20 persons
Weight Per Serving: 25g
Price Per Serving: 0.49$
140kcal
Nutrition
Calories: 140kcal
Protein: 6.73%
Fat: 58.43%
Carbs: 34.84%
Suggestions
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Ingredients
4
oz
baker's chocolate
white melted (6 oz.)
0.3
cup
creamy peanut butter
0.3
cup
cranberries
dried
0.3
cup
pistachios
coarsely chopped
8
oz
baker's semi-sweet chocolate
melted
Equipment
baking sheet
knife
Directions
Mix white chocolate and peanut butter until blended.
Drop spoonfuls of white chocolate mixture and semi-sweet chocolate alternately onto waxed paper-covered baking sheet; swirl gently with knife.
Sprinkle with cranberries and nuts.
Refrigerate 1 hour or until firm. Break into pieces to serve.
Nutrition Facts
Calories
140kcal
Protein
6.73%
Fat
58.43%
Carbs
34.84%
Properties
Glycemic Index
5.1
Glycemic Load
2.51
Inflammation Score
-1
Nutrition Score
3.4004347842673%
Flavonoids
Cyanidin
0.16mg
Catechin
0.07mg
Epigallocatechin
0.04mg
Epicatechin
0.02mg
Epigallocatechin 3-gallate
0.01mg
Myricetin
0.05mg
Quercetin
0.12mg
Nutrients
percent of daily need
Calories:
139.63kcal
6.98%
Fat:
9.31g
14.33%
Saturated Fat:
4.15g
25.93%
Carbohydrates:
12.5g
4.17%
Net Carbohydrates:
11.05g
4.02%
Sugar:
9.58g
10.65%
Cholesterol:
1.87mg
0.62%
Sodium:
24.81mg
1.08%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Caffeine:
9.75mg
3.25%
Protein:
2.41g
4.83%
Manganese:
0.24mg
12.18%
Copper:
0.19mg
9.55%
Magnesium:
30.47mg
7.62%
Phosphorus:
64.25mg
6.42%
Fiber:
1.44g
5.77%
Iron:
0.89mg
4.96%
Vitamin E:
0.6mg
4.02%
Vitamin B3:
0.75mg
3.73%
Potassium:
126.77mg
3.62%
Zinc:
0.5mg
3.33%
Vitamin B6:
0.06mg
3.09%
Calcium:
22.76mg
2.28%
Selenium:
1.54µg
2.2%
Vitamin B1:
0.03mg
2.08%
Vitamin B2:
0.03mg
1.98%
Vitamin K:
1.5µg
1.43%
Folate:
5.14µg
1.29%
Vitamin B5:
0.13mg
1.29%
Gluten Free
Peanuts
Chocolate
Dessert
Source:
Kraft Recipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples