Chocolate Pecan Pie II

Gluten Free
Dairy Free
Low Fod Map
Health score
5%
Chocolate Pecan Pie II
60 min.
8
510kcal

Suggestions

Ingredients

  • 0.7 cup brown sugar packed
  •  eggs 
  • 12  pecan halves 
  • 1.5 cups pecans chopped
  • 0.1 teaspoon salt 
  • cups semi chocolate chips 

Equipment

  • bowl
  • oven
  • hand mixer

Directions

  1. Preheat oven to 375 degrees F (190 degrees C).
  2. Over hot, not boiling, water melt 1 cup chocolate chips.
  3. Remove from heat, and let cool.
  4. In a small bowl, beat the eggs and salt; beat with an electric mixer at high speed until very thick and lemon colored, about 5 minutes. Gradually beat in the brown sugar and melted chocolate. Stir in chopped pecans and remaining 1 cup chocolate morsels.
  5. Pour filling into the unbaked pie crust. Decorate top with pecan halves.
  6. Bake for 25 to 30 minutes.

Nutrition Facts

Calories510kcal
Protein5.3%
Fat60.37%
Carbs34.33%

Properties

Glycemic Index
2.5
Glycemic Load
0.1
Inflammation Score
-5
Nutrition Score
13.897825927838%

Flavonoids

Cyanidin
2.42mg
Delphinidin
1.64mg
Catechin
1.63mg
Epigallocatechin
1.27mg
Epicatechin
0.18mg
Epigallocatechin 3-gallate
0.52mg

Nutrients percent of daily need

Calories:509.55kcal
25.48%
Fat:35.04g
53.9%
Saturated Fat:11.82g
73.9%
Carbohydrates:44.83g
14.94%
Net Carbohydrates:39.06g
14.2%
Sugar:35.26g
39.18%
Cholesterol:64.08mg
21.36%
Sodium:69.4mg
3.02%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:38.7mg
12.9%
Protein:6.92g
13.84%
Manganese:1.63mg
81.34%
Copper:0.85mg
42.63%
Magnesium:110.1mg
27.53%
Fiber:5.76g
23.05%
Iron:3.83mg
21.3%
Phosphorus:212.83mg
21.28%
Zinc:2.43mg
16.21%
Selenium:9.92µg
14.17%
Vitamin B1:0.17mg
11.32%
Potassium:394.71mg
11.28%
Vitamin B2:0.13mg
7.46%
Calcium:68.16mg
6.82%
Vitamin B5:0.61mg
6.07%
Vitamin E:0.75mg
5.03%
Vitamin B6:0.1mg
4.91%
Vitamin K:4.08µg
3.88%
Vitamin B12:0.23µg
3.8%
Vitamin B3:0.67mg
3.37%
Folate:12.9µg
3.22%
Vitamin A:124.22IU
2.48%
Vitamin D:0.33µg
2.2%
Source:Allrecipes