Chocolate Pecan Pie VI

Gluten Free
Health score
4%
Chocolate Pecan Pie VI
65 min.
8
484kcal

Suggestions

Ingredients

  • 0.3 cup butter 
  • large eggs 
  • 1.5 cups pecans 
  • 0.3 teaspoon salt 
  • cup semi-sweet chocolate chips 
  • 14 ounce condensed milk sweetened canned
  • teaspoon vanilla extract 

Equipment

  • sauce pan
  • oven

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. In a medium saucepan, combine chocolate, butter and condensed milk over medium heat. Stir continuously until chocolate chips melt and sauce is smooth.
  3. Remove from heat. Stir in eggs, vanilla, salt and pecans; mix well.
  4. Pour mixture into pie shell and bake on bottom shelf of oven for 40 to 45 minutes.
  5. Serve hot or cold; cold is preferable.

Nutrition Facts

Calories484kcal
Protein6.93%
Fat59.86%
Carbs33.21%

Properties

Glycemic Index
15.13
Glycemic Load
16.55
Inflammation Score
-5
Nutrition Score
12.663478187893%

Flavonoids

Cyanidin
1.99mg
Delphinidin
1.35mg
Catechin
1.34mg
Epigallocatechin
1.05mg
Epicatechin
0.15mg
Epigallocatechin 3-gallate
0.43mg

Nutrients percent of daily need

Calories:484.35kcal
24.22%
Fat:33g
50.77%
Saturated Fat:12.73g
79.55%
Carbohydrates:41.19g
13.73%
Net Carbohydrates:37.66g
13.7%
Sugar:35.87g
39.86%
Cholesterol:79.93mg
26.64%
Sodium:201.27mg
8.75%
Alcohol:0.17g
100%
Alcohol %:0.2%
100%
Caffeine:18.81mg
6.27%
Protein:8.6g
17.2%
Manganese:1.13mg
56.65%
Phosphorus:260.29mg
26.03%
Copper:0.51mg
25.63%
Selenium:13.79µg
19.71%
Magnesium:75.56mg
18.89%
Vitamin B2:0.3mg
17.72%
Calcium:176.26mg
17.63%
Fiber:3.53g
14.13%
Zinc:2.06mg
13.7%
Iron:2.17mg
12.04%
Vitamin B1:0.18mg
11.97%
Potassium:403.9mg
11.54%
Vitamin B5:0.8mg
7.98%
Vitamin A:398.57IU
7.97%
Vitamin B12:0.38µg
6.35%
Vitamin E:0.76mg
5.09%
Vitamin B6:0.09mg
4.67%
Folate:15.63µg
3.91%
Vitamin K:3.06µg
2.91%
Vitamin B3:0.52mg
2.6%
Vitamin D:0.35µg
2.33%
Vitamin C:1.49mg
1.81%
Source:Allrecipes