Chocolate-Peppermint Bark

Gluten Free
Dairy Free
Low Fod Map
Health score
15%
Chocolate-Peppermint Bark
45 min.
3
486kcal

Suggestions


Indulge your sweet tooth with a delightful treat that perfectly combines rich chocolate and refreshing peppermint—our Gluten-Free, Dairy-Free, Low FODMAP Chocolate-Peppermint Bark. This delightful dessert is ideal for any occasion, whether you're hosting a festive gathering or simply treating yourself to a well-deserved snack. In just 45 minutes, you can create a colorful and eye-catching treat that will impress family and friends alike.

Imagine a luscious layer of creamy white chocolate swirled with hints of pink, all delicately draping over a crunchy base of semi-sweet chocolate and almonds. Topped with crushed peppermint candies, each bite offers a satisfying contrast of flavors and textures that are as enjoyable to eat as they are to behold. Not to mention, this festive bark is a great way to embrace the holiday spirit, making it an excellent addition to your dessert table or as a thoughtful homemade gift.

Whether you have dietary restrictions or simply want to savor a guilt-free dessert, our Chocolate-Peppermint Bark is not only delicious but also meets various dietary needs. With only 486 calories per serving, you can enjoy this rich treat without compromising your health goals. So gather your ingredients and prepare to create an irresistible dessert that will leave you craving more!

Ingredients

  • 0.3 cup almonds finely chopped
  • oz sqs. baking chocolate white chopped
  • 0.3 cup peppermint candies crushed
  • 0.5 teaspoon peppermint extract 
  • servings food coloring red
  • oz sqs. semi-sweet baking chocolate chopped

Equipment

  • bowl
  • frying pan
  • knife
  • baking pan
  • aluminum foil
  • microwave

Directions

  1. Line an 8"x8" baking pan with aluminum foil.
  2. Spread almonds in pan; set aside.
  3. Place semi-sweet chocolate in a microwave-safe bowl. Microwave on high one minute; stir until smooth. Microwave 10 to 15 more seconds, if necessary.
  4. Pour semisweet chocolate over almonds. Allow to harden.
  5. Repeat microwave melting instructions for white chocolate.
  6. Stir peppermint extract into white chocolate.
  7. Pour half of white chocolate mixture into another bowl and tint pink using red food coloring. Slowly pour white and pink chocolate over semi-sweet chocolate; gently swirl with a knife.
  8. Sprinkle top with crushed candies. Chill until firm, about one hour.
  9. Use foil to lift candy from pan; break into pieces. Store tightly covered at room temperature.

Nutrition Facts

Calories486kcal
Protein7.39%
Fat62.56%
Carbs30.05%

Properties

Glycemic Index
26.67
Glycemic Load
12.62
Inflammation Score
-8
Nutrition Score
23.277826107391%

Flavonoids

Cyanidin
0.29mg
Catechin
36.63mg
Epigallocatechin
0.31mg
Epicatechin
80.49mg
Eriodictyol
0.03mg
Naringenin
0.05mg
Isorhamnetin
0.31mg
Kaempferol
0.05mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:486.19kcal
24.31%
Fat:39.23g
60.35%
Saturated Fat:20.88g
130.48%
Carbohydrates:42.4g
14.13%
Net Carbohydrates:30.74g
11.18%
Sugar:17.35g
19.28%
Cholesterol:0.57mg
0.19%
Sodium:14.73mg
0.64%
Alcohol:0.23g
100%
Alcohol %:0.29%
100%
Caffeine:53.49mg
17.83%
Protein:10.42g
20.84%
Manganese:2.76mg
138.08%
Copper:2.07mg
103.71%
Iron:10.91mg
60.59%
Magnesium:234.29mg
58.57%
Fiber:11.66g
46.63%
Zinc:6.08mg
40.55%
Phosphorus:308.72mg
30.87%
Vitamin E:3.33mg
22.22%
Potassium:612.52mg
17.5%
Vitamin B2:0.2mg
11.64%
Calcium:95.25mg
9.53%
Selenium:5.88µg
8.39%
Vitamin B1:0.11mg
7.39%
Vitamin B3:1.28mg
6.41%
Vitamin K:6.18µg
5.89%
Folate:21.12µg
5.28%
Vitamin B5:0.18mg
1.8%
Vitamin B6:0.04mg
1.75%
Source:My Recipes