Chocolate Popcorn

Vegetarian
Gluten Free
Chocolate Popcorn
45 min.
8
205kcal

Suggestions

Ingredients

  • 0.5 stick butter 
  • tablespoons cocoa 
  • 0.5 cup plus light
  • cups popped popcorn 
  • 0.5 teaspoon salt 
  • 0.5 cup sugar 

Equipment

  • pot

Directions

  1. Over medium heat, using a 4 quart pot, combine the sugar, corn syrup, butter, cocoa, and salt and bring to a boil. Once the mixture is well mixed, add the popped corn. Cook and stir until popcorn is coated, approximately 2 minutes. Cool mixture and shape into 3-inch balls.

Nutrition Facts

Calories205kcal
Protein3.18%
Fat26.79%
Carbs70.03%

Properties

Glycemic Index
25.68
Glycemic Load
16.46
Inflammation Score
-2
Nutrition Score
2.3313043564558%

Flavonoids

Catechin
0.81mg
Epicatechin
2.46mg
Quercetin
0.13mg

Nutrients percent of daily need

Calories:204.5kcal
10.22%
Fat:6.48g
9.97%
Saturated Fat:3.79g
23.71%
Carbohydrates:38.12g
12.7%
Net Carbohydrates:36.06g
13.11%
Sugar:28.96g
32.18%
Cholesterol:15.18mg
5.06%
Sodium:205.24mg
8.92%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.73g
3.46%
Manganese:0.17mg
8.56%
Fiber:2.06g
8.23%
Magnesium:22.44mg
5.61%
Phosphorus:50.25mg
5.03%
Vitamin A:198.05IU
3.96%
Copper:0.08mg
3.86%
Zinc:0.53mg
3.5%
Iron:0.53mg
2.96%
Vitamin B1:0.03mg
1.69%
Potassium:57.38mg
1.64%
Vitamin B3:0.28mg
1.42%
Vitamin E:0.2mg
1.31%
Folate:4.02µg
1.01%