Chocolate Pots de Crème

Gluten Free
Health score
1%
Chocolate Pots de Crème
45 min.
8
206kcal

Suggestions


Indulge your sweet tooth with the rich and creamy delight of homemade Chocolate Pots de Crème! This elegant dessert is a classic French treat that takes just 45 minutes to prepare, but is sure to impress your family and guests alike. Whether you're looking to elevate a dinner party or simply satisfy your chocolate cravings, these pots de crème are the perfect gluten-free option to please everyone at the table.

Imagine the luscious, velvety texture as you take a spoonful of this decadent chocolate custard, made with high-quality semisweet or bittersweet chocolate, infused with the warmth of vanilla and the perfect hint of cocoa. The combination of rich flavors and smooth consistency ensure each bite is a blissful experience!

Not only is this recipe easy to follow, but it’s also guilt-free, clocking in at just 206 calories per serving. With a delightful balance of protein, fats, and carbohydrates, it’s perfect as an after-dinner treat or an afternoon pick-me-up. Plus, the beauty of letting these pots chill overnight means you can prepare them ahead of time, freeing you up to enjoy quality moments with your loved ones.

So grab your ramekins and whisk, and get ready to treat yourself to a sophisticated dessert that feels just as luxurious as dining out, all from the comfort of your own kitchen!

Ingredients

  • ounces bittersweet chocolate chopped
  • large eggs 
  • 2.5 cups skim milk fat-free
  • 0.1 teaspoon salt 
  • 0.8 cup sugar 
  • 0.3 cup cocoa powder unsweetened
  • teaspoon vanilla extract 

Equipment

  • bowl
  • frying pan
  • sauce pan
  • oven
  • knife
  • whisk
  • wire rack
  • ramekin
  • baking pan

Directions

  1. Preheat oven to 35
  2. Place eggs in a medium bowl; stir with a whisk until eggs are lightly beaten.
  3. Combine milk, sugar, cocoa, and salt in a medium saucepan over medium heat. Cook until sugar dissolves, stirring occasionally (about 3 minutes).
  4. Add vanilla and chocolate; stir until chocolate melts.
  5. Gradually add 1/4 cup hot milk mixture to eggs, stirring constantly with a whisk.
  6. Add egg mixture to milk mixture in pan, stirring with a whisk to combine.
  7. Pour into 8 (4-ounce) ramekins.
  8. Place ramekins in a 13 x 9-inch baking pan; add hot water to pan to a depth of 1 inch.
  9. Bake at 350 for 35 minutes or until a knife inserted in center comes out clean.
  10. Remove ramekins from pan; cool completely on a wire rack. Chill 8 hours or overnight.

Nutrition Facts

Calories206kcal
Protein10.53%
Fat30.09%
Carbs59.38%

Properties

Glycemic Index
12.92
Glycemic Load
14.33
Inflammation Score
-3
Nutrition Score
7.0500000041464%

Flavonoids

Catechin
1.74mg
Epicatechin
5.28mg
Quercetin
0.27mg

Nutrients percent of daily need

Calories:205.73kcal
10.29%
Fat:7.11g
10.94%
Saturated Fat:3.77g
23.55%
Carbohydrates:31.56g
10.52%
Net Carbohydrates:29.43g
10.7%
Sugar:27.94g
31.04%
Cholesterol:49.65mg
16.55%
Sodium:87.69mg
3.81%
Alcohol:0.17g
100%
Alcohol %:0.17%
100%
Caffeine:18.37mg
6.12%
Protein:5.6g
11.19%
Phosphorus:163.28mg
16.33%
Manganese:0.3mg
14.94%
Copper:0.29mg
14.55%
Magnesium:49.11mg
12.28%
Calcium:120.56mg
12.06%
Vitamin B2:0.17mg
10.29%
Selenium:7.06µg
10.08%
Vitamin B12:0.58µg
9.68%
Fiber:2.13g
8.51%
Iron:1.5mg
8.32%
Potassium:267.45mg
7.64%
Vitamin D:1.09µg
7.28%
Zinc:1.07mg
7.11%
Vitamin B5:0.51mg
5.14%
Vitamin A:230.77IU
4.62%
Vitamin B6:0.07mg
3.69%
Vitamin B1:0.05mg
3.64%
Folate:8.27µg
2.07%
Vitamin E:0.22mg
1.45%
Vitamin B3:0.28mg
1.4%
Vitamin K:1.13µg
1.07%
Source:My Recipes