Chocolate Pots de Crème

Gluten Free
Health score
1%
Chocolate Pots de Crème
492 min.
10
202kcal

Suggestions


Indulge in the rich and velvety delight of Chocolate Pots de Crème, a classic French dessert that promises to satisfy your sweet cravings while being gluten-free. This luxurious treat is perfect for any occasion, whether you're hosting a dinner party or simply treating yourself after a long day. With a preparation time of just under 500 minutes, the wait is well worth it as the flavors meld together to create a smooth and decadent chocolate experience.

Each serving is a delightful combination of creamy chocolate, a hint of vanilla, and a touch of salt that enhances the overall flavor profile. With only 202 calories per serving, you can enjoy this dessert guilt-free. The recipe serves 10, making it an ideal choice for gatherings or special celebrations. Plus, the addition of fresh raspberries and mint as garnishes not only elevates the presentation but also adds a refreshing contrast to the rich chocolate.

What makes this dessert even more special is the opportunity for kids to get involved in the kitchen. They can help stir the chocolate and watch as it transforms into a silky mixture, making it a fun and educational experience. For adults, a splash of rum or brandy can be added for an extra layer of sophistication. Treat yourself and your loved ones to this exquisite dessert that is sure to impress and delight!

Ingredients

  • large eggs 
  • 1.3 cups milk 
  • 0.1 teaspoon salt 
  • ounces bittersweet chocolate finely chopped
  • 0.3 cup sugar 
  • teaspoons vanilla extract 

Equipment

  • bowl
  • sauce pan
  • whisk
  • ramekin
  • kitchen thermometer

Directions

  1. Combine first 3 ingredients in a medium bowl, stirring with a whisk. Gradually add milk, stirring with a whisk. Set bowl over a saucepan of simmering water. Cook, stirring constantly, 8 minutes or until a thermometer registers 16
  2. Remove bowl from heat; add chocolate, vanilla, and, if desired, rum, stirring until chocolate melts and mixture is smooth.
  3. Pour chocolate mixture evenly into 10 (4-ounce) ramekins or small glasses. Cover and chill 8 hours.
  4. Garnish with raspberries and mint, if desired.
  5. Mixing in a splash of rum or brandy for adults adds a little touch of sophistication.
  6. Kids Can Help: Kids can stir the chocolate with the help of a parent and watch it transform into this delicious dessert. They can also garnish the top with the raspberries and mint.

Nutrition Facts

Calories202kcal
Protein7.62%
Fat52.58%
Carbs39.8%

Properties

Glycemic Index
10.81
Glycemic Load
4.03
Inflammation Score
-2
Nutrition Score
5.7726086118947%

Nutrients percent of daily need

Calories:201.88kcal
10.09%
Fat:11.72g
18.03%
Saturated Fat:6.5g
40.63%
Carbohydrates:19.95g
6.65%
Net Carbohydrates:17.91g
6.51%
Sugar:15.96g
17.74%
Cholesterol:42.39mg
14.13%
Sodium:57.53mg
2.5%
Alcohol:0.28g
100%
Alcohol %:0.49%
100%
Caffeine:21.94mg
7.31%
Protein:3.82g
7.64%
Manganese:0.34mg
17.21%
Copper:0.33mg
16.34%
Magnesium:49.86mg
12.47%
Phosphorus:116.99mg
11.7%
Iron:1.79mg
9.95%
Selenium:5.82µg
8.32%
Fiber:2.04g
8.16%
Zinc:0.93mg
6.21%
Vitamin B2:0.1mg
6%
Calcium:59.09mg
5.91%
Potassium:205.51mg
5.87%
Vitamin B12:0.3µg
4.99%
Vitamin D:0.54µg
3.57%
Vitamin B5:0.34mg
3.44%
Vitamin A:116.17IU
2.32%
Vitamin B6:0.04mg
2.22%
Vitamin B1:0.03mg
1.96%
Vitamin K:1.96µg
1.87%
Vitamin E:0.27mg
1.81%
Vitamin B3:0.26mg
1.28%
Folate:4.7µg
1.17%
Source:My Recipes